Gentle and Restorative Yoga

The Yoga Studio ~ 705 Broad Street

Friday, December 8, 2017

6:00 - 7:30 pm

$18.

        The class begins with gentle yoga to warm the body and settle the mind.  We transition to restorative poses that are held passively using bolsters, blankets and blocks.  A great way to wind down the week and feel relaxed, renewed and ready for the busyness of the holiday season !  No experience is needed!

Guest Teacher, Juli Saylor, RYT500

Don’t miss this opportunity as Juli returns to her home studio and passionately shares her love of yoga with us!

Confirmation and payment to attend is required by Dec. 5th

Make checks to The Yoga Studio, mail to PO Box 383, Oriental, NC 28571.  For questions call Susan at 252-249-2220 or visit www.mywellnesspartner.com

Juli_SaylorJuli’s desire is to spread her passion for yoga on and off the mat. Teaching comes naturally to Juli and she brings great energy to the studio. She graduated from Seaside Yoga of Wilmington with her 200 RYT in September 2008 with an emphasis on Anusara yoga. Juli completed her 300 hour program in January 2016 through Asheville Yoga Center. She honors her teachers Lisa Colletti, Susan Koepp, Ashley Ludman and Rachael Crawford Goolsby.