ISENC PROGRAMME 2018

     

     

PERFORMANCE THEME

DAY 1 - TUESDAY 18TH DECEMBER 2018

9.00 - 10.00

PLENARY - Lessons from a life in science

Clyde Williams (UK)

10.00 - 10.30

Tea/Coffee - Kindly Supported by        

10.30 - 12.15

Symposium: Ketones for Health and Performance

Introduction: Biochemistry and physiological roles of ketones and ketone bodies

Ketogenic diets for endurance performance

Louise Burke (AUS)

Ketone supplements for sports performance

Mark Evans (Ireland)

12.15 - 13.00

From paper to podium: fuelling a Grand Tour

James Morton (UK)

13.00 - 14.00

Lunch

14.00 - 15.00

Nutrition for track and field athletics the IAAF consensus

Trent Stellingwerff (Canada)

15.00 - 16.30

Original Communications

16.30 - 16.45

Tea/Coffee

16.45 - 17.45

PLENARY - Personalised nutrition: the role of genetic testing

Alun Williams (UK)

18.30 - 20.30

DOORS OPEN 18.00

WELCOME RECEPTION - Q&A Session with David McNamee (Triathlete) and Marc Miller (US Race Car Driver) in The Venue, Newcastle University Students Union.

Kindly Supported by                                                  

Welcome Drink and Hot Buffet Served    

DAY 2 - WEDNESDAY 19TH DECEMBER 2018

9.00 - 9.45

PLENARY - Maximal capacity for fat oxidation: causes and consequences

Gareth Wallis (UK)

9.50 - 11.00

Symposium: what’s new in mouth rinse nutrition?

Update on carbs and caffeine

Asker Jeukendrup (UK)

Update on fluid and menthol

Russell Best (NZ)

Update on bitter tastants and cramp preventers

Gethin Evans (UK)

11.00 - 11.30

Tea/Coffee - Kindly Supported by  

11.30 - 12.15

New technologies in sports drinks: the Sub2/Maurten story

Yannis Pitsiladis (UK)

12.15-13.00

Carbohydrates for recovery from exercise: An update

Javier Gonzalez (UK)

13.00 - 14.00

Lunch

NEXT SESSION SUPPORTED BY GSSI                              

14.00 - 14.40

14.40 - 15.20

Periodised nutrition: by accident or by design?

Protein nutrition for maintaining muscle mass during high altitude exposure

Trent Stellingwerff (Canada)

Ollie Witard (UK)

15.20 - 15.45

Tea/Coffee

15.45 - 16.45

Symposium: Implementing a sports nutrition program: challenges and opportunities

National program

Louise Burke (AUS)

Professional sports team

James Morton (UK)

16.45 - 17.30

PLENARY - What’s new in dietary supplements?

Asker Jeukendrup (UK)

DAY 3 - THURSDAY 20TH DECEMBER 2018

9.00-10.00

PLENARY - How healthy is your diet? Objective measurements using metabolomics

John Mathers (UK)

10.00 - 10.30

Tea/Coffee

10.30 - 11.15

Football nutrition: the 2018 UEFA Consensus

Ron Maughan (UK)

11.15 - 12.00

Performance Nutrition: more is not better

Don MacLaren (UK)

12.00 - 13.00

Symposium: Perspectives from the English Institute of Sport

What did we learn from the Rio 2016 Olympics

Wendy Martinson (UK)

Preparing for the Tokyo 2020 Olympics

Mike Naylor (UK)

13.00 - 14.00

Lunch

14.00 - 14.45

PLENARY - Meeting the challenges of research in hydration

Lawrence Armstrong (USA)

14.45 - 15.30

10 things I wish I had known at the start of my career

     

NUTRITION, EXERCISE AND HEALTH THEME

DAY 1 - TUESDAY 18TH DECEMBER 2018

9.00 - 10.00

PLENARY - Lessons from a life in science

Clyde Williams (UK)

10.00 - 10.30

Tea/Coffee - Kindly Supported by              

10.30 - 12.15

Symposium: Ketones for Health and Performance

Introduction: Biochemistry and physiological roles of ketones and ketone bodies

Ketogenic diets for endurance performance

Louise Burke (AUS)

Ketone supplements for sports performance

Mark Evans (Ireland)

12.15 - 13.30

Lunch

13.30-15.15

Symposium: Fasting

Intermittent fasting: metabolic consequences

James Betts (UK)

Exercise in the fasted-state: effects on energy balance and metabolic health

Javier Gonzalez (UK)

15.15 - 15.45

Tea/Coffee

15.45 - 16.45

Case Studies

16.45 - 17.45

PLENARY - Personalised nutrition: the role of genetic testing

Alun Williams (UK)

18.30 - 20.30

DOORS OPEN 18.00

WELCOME RECEPTION - Q&A Session with David McNamee (Triathlete) and Marc Miller (US Race Car Driver) in The Venue, Newcastle University Students Union.

Kindly Supported by                                                  

Welcome Drink and Hot Buffet Served    

DAY 2 - WEDNESDAY 19TH DECEMBER 2018

9.00 - 9.45

PLENARY - Maximal capacity for fat oxidation: causes and consequences

Gareth Wallis (UK)

9.50 - 10.30

Effects of overfeeding and under-exercising on fat balance

James Betts (UK)

10.30 - 11.00

Tea/Coffee - Kindly Supported by    

11.00 - 11.45

FAT, RED-S and LEA: where are we now?

Louise Burke (AUS)

11.45 - 12.30

Hydration for the recreationally active

Lawrence Armstrong (USA)

12.30 - 14.00

Lunch

14.00 - 15.00

Original Communications

15.00 - 16.00

Nutrition strategies to reduce post-exercise muscle soreness

Stuart Galloway (UK)

16.00 - 16.45

Tea/Coffee

16.45 - 17.30

PLENARY - What’s new in dietary supplements?

Asker Jeukendrup (UK)

DAY 3 - THURSDAY 20TH DECEMBER 2018

9.00-10.00

PLENARY - How healthy is your diet? Objective measurements using metabolomics

John Mathers (UK)

10.00 - 10.30

Tea/Coffee

10.30 - 11.15

Nutrients, whole diets and physical capacity in older adults; Data from the Newcastle 85+ Study

Tom Hill (UK)

11.15 - 12.00

Nutritional strategies to support brain function during exercise

Nick Gant (NZ)

12.00 - 12.30

Protein and healthy ageing: the Protein for Life study

Emma Stevenson (UK)

12.30 - 14.00

Lunch

14.00 - 14.45

PLENARY - Meeting the challenges of research in hydration

Lawrence Armstrong (USA)

14.45 - 15.30

10 things I wish I had known at the start of my career

     

PROGRAMME COMMITTEE

Prof Ron J Maughan        

Prof Louise M Burke

Prof Emma Stevenson

Prof James P Morton