IAT s09e03

Thu, Jan 19, 2023 1:34PM • 29:09

SUMMARY KEYWORDS

sardines, people, sauna, patron, ingredient, tinned, kirkland signature, discontinued, resignation, sweatshirt, amazing, buy, infrared, week, heat, snacks, plunge, good, writes, super

SPEAKERS

Tom Merritt, Molly Wood

Molly Wood  00:05

Hey everyone. I'm Molly wood.

Tom Merritt  00:07

And I'm Tom Merritt.

Molly Wood  00:08

And welcome to it's a thing, the weekly podcast supported by u, whose name stands for Quality above all else quality that exceeds the standards set by leading national podcasts. Thanks for joining.

Tom Merritt  00:23

Ah, it's so good to have you folks. And those of you who listen know that Richard Stroffolino, our producer, gives us a new welcome every time based on an actual company mission statement. What company Mollywood was that opening based on?

Molly Wood  00:39

What could it be, but our favorite, if we were going to go out and try to sell to sponsors, we should probably call them first Costco

Tom Merritt  00:52

from the about us page, history of the Kirkland Signature brand.

Molly Wood  00:58

Ah, that's so amazing. And for those of you who don't know, we did, we're doing a special thing. This week, we are actually streaming on Twitch, this is my first time on Twitch. And I'm so glad that I'm dressed for the occasion in my Kirkland Signature sweatshirt, because I copped one.

Tom Merritt  01:18

How many Kirkland Signature items have you copped? Because you showed the table of them like like, at Costco just filled.

Molly Wood  01:27

So my son and I got matching gray Kirkland, hoodies just vary and they are the softest most comfiest thing, and we've been wearing them around like little twinsies. And then we showed remarkable discipline, I thought, because that's all we did. But now we have to go back to the sweatpants because the frickin sweatshirts are so old, cozy.

Tom Merritt  01:47

This that's incredible. So yes, so originally, Molly was like, well, I need to turn on my camera and show people and I was like, Well, the best and easiest way for us to do that is to just use the good day internet Twitch channel. So we're doing that we're not we're not promising will do this ever again. Although I suppose we might. But if you are listening to the audio of this and you would like to see that video, go to twitch.tv/good day Internet, and we'll we'll see if we can make it available through the Patreon and stuff like that as well. It looks it looks lovely.

Molly Wood  02:16

It does. I'm a little backlit because whatever, because I just

Tom Merritt  02:20

made this sweatshirt. Oh, sweatshirt is the

Molly Wood  02:23

ish. Yeah. You're gonna get like bonus. Like there's like dogs. Like it's all happy. I

Tom Merritt  02:28

know your dog is like perfectly positioned. Oh, there he is.

Molly Wood  02:31

He's 90% Ham. 10% wonder that dog? Really? There's a shot. He's gonna be in it.

Tom Merritt  02:37

How much is a Kirkland? It's too wet shirt. And hoodie.

Molly Wood  02:43

$24. Maybe that's not much. It's not my I didn't I mean, I got so excited that that's terrible. I should be a more price sensitive shopper in the age of austerity. Exactly. But I was like, I don't care. I'm like, these

Tom Merritt  02:54

are huge. Well, let's get right into the things then. My first one I was very excited to find because it apparently is a result of another thing we've talked about in the past. Which actually a couple is related to a couple of things we talked about. We talked about the great resignation in the past on it's a thing we've talked about quite quitting on it's a thing. Got a new one for you. Job boomerang.

Molly Wood  03:22

Is this like, after you quit and you come back? Or is it like you why it quit?

Tom Merritt  03:27

But no, it's Boomerang is exactly like I did the great resignation. I went out there and said, Oh, no. This new job I have is pretty awful. Can I please come back? Also known as the big regret, is

Molly Wood  03:46

that yeah, oh, I love it. So

Tom Merritt  03:48

the next web did a story on this UK GA workforce management platform ran a survey across six countries in 2020 to 41% of people felt they quit their old job too quickly and 43% of quitters admitted they were better off at their old job.

Molly Wood  04:05

Wow. Okay. That's amazing. If you assume that the great resignation was a whole series of rage quitting. And then people were like, I've made a terrible mistake.

Tom Merritt  04:17

That's incredible. Barely, not Wow. But for some. Yeah,

Molly Wood  04:22

still. I mean, no, those are big percentages, though. Yeah. And of those who weren't quite feeling their new position 62% of their old job was to be I mean, that's a pretty serious

Tom Merritt  04:33

that's the grass is always greener effect. Right. Wow.

Molly Wood  04:37

Yeah. Yeah. I can tell you as somebody who engaged in the great resignation sort of

Tom Merritt  04:44

sword like yeah, no.

Molly Wood  04:47

I'm better I'm better

Tom Merritt  04:49

quit your job and got a new career. I'd much that makes a difference or not. That's

Molly Wood  04:53

different. I wonder though, but I think a lot of people did do the great resignation thinking like, Oh, this is my chance. Yeah, like I'll start over. In business, yeah, yeah. And then maybe, and like, No,

Tom Merritt  05:04

this next web article sort of implies that the people regretting it went to another company, because they oftentimes got more salary when they went to that other company. I like to see more, more digging into this and find out like, did the people who quit and change careers and started the flower shop or whatever they are they more satisfied versus people who just quit and went to another similar company? Because that makes sense to me.

Molly Wood  05:28

Because it turns out they're all I mean, yeah. First of all, no matter where you go, there you are. Yep. Wisdom. And then second ru, buckaroo. And then second, like every company has got, every company's got issues.

Tom Merritt  05:41

Yeah, I like that. I like that. But we also have a new thing. Boomerang job.

Molly Wood  05:47

Boomerang. That is amazing. I love that it is so prevalent that it has, because it kind of if you buy into the narrative, and I don't always but I sometimes do, but like if you buy into the narrative that employees got a little spoiled, little entitled, little coddled during the good times, especially the idea that there were employees who were so young, that they had never even experienced, like a downturn or the time when your company has to tell you like, I'm sorry, but we can't keep doing that because it's COVID. Or it's this or the economy is changing. If you buy into that, and I argued it so well, that it suggests that part of me does, then it is a little bit gratifying to see. Like, I don't know, millennials have a temper tantrum and then be like, I want my old job back. Oh, I

Tom Merritt  06:34

said it. I think that there's a lot of people who blame the wrong things for stuff. And it's easy to do that when there's no consequences. But then when you take action, and you turn out to have like, oh, the problem wasn't the company itself. The problem was something else, then then yeah, job boomeranging would be the logical thing of like, you know what, I actually didn't appreciate what I had there. And that's, you know, that's growing and learning. Let's go. Yeah,

Molly Wood  07:09

yeah. I have two things today that are somewhat related, which I'm actually excited about. It's kind of an accident. But then I was like, oh my god, it's a theme. The first one of which is people just being unable to realize that just an frigging steady body temperature is a good thing. And deciding that it's not not because cold plunges are all the rage.

Tom Merritt  07:32

Well, this is a New Year's tradition, and a lot of places it oh, this would be the time of the year when you'd see it spike into things dumb if it was ever gone. Yeah, that makes sense.

Molly Wood  07:41

Definitely. But in fact, it was, I believe, spiking into Kingdom even before then. And in fact, there's an article from February 2022, so just about a year ago, in the star.com, because I think that the Canadians, this is the for the Toronto Star. They got more Canadians. They're real into this, we actually have somebody on our team who's Canadian who literally is so he just like he and his girlfriend is go out searching for freaking cold punches. And they have all these videos of them just like wading into a fro a semi frozen stream or whatever. I'm like this seems like a really good way to die. But apparently it's such a big thing that the Toronto Star wrote a whole thing about it that was like Alright, look, I know you guys think that this is really cool and it's good for you. Jury's out, feels good when it's over kind of thing but like I'm starting to see this become more and more common especially with the like the very fit or ring wearing hipsters.

Tom Merritt  08:42

I don't deny that there might be some positive medical or health benefit to doing this. I I'm almost certain prior to any evidence that the reason people do it is the is the rush. That the reason the reason you get addicted to it and then tell other people that you want to do it as if you're a drug pusher is because you're addicted to the adrenaline rush to the endorphins you get when you do it right.

Molly Wood  09:08

Entrepreneurs got 100% because it is kind of thrilling. And I will cop Well having done it like I have you know, I got I bought a house to the pool. Yay. And I have a little like I got my little blow up hot tub. Inflatable hot tub, that's rad. And I will go from the hot tub and leap into the pool and come out and be like I feel amazing. And then every muscle in your body let's go all at once like you do that and then you're like oh that was exciting. And then you come upstairs and you put on dry clothes and you have the best sleep you've ever had. It's unbelievable like you I actually will experience viscerally the sense of every muscle in my body all of a sudden relaxing and then if you do that and then you like have dinner go to bed. Yeah, you will sleep like 10 hours. I mean it really is incredible.

Tom Merritt  09:53

This is something I want to I want to see more more study of because I could definitely imagine so An area where your body gets just enough peril. So like to like, just be like, You know what we need to sleep, like, but you don't do it long enough to actually cause any damage. Right. So you're tricking your body

Molly Wood  10:15

you go into like, pre shock, huh? Yeah. And then all that adrenaline, I mean, it's just an adrenaline reaction, right like, super high, and then all rushes out of your body and then you want to go to bed and as the Toronto Star notices, it's not something that the main the main group, this is an amazing quote from Professor in the Department of Kinesiology at Brock University, Stephen Chung, the main group that shouldn't be involved is people with heart issues.

Tom Merritt  10:45

Hmm, yeah, because of adrenaline again, that makes it makes perfect sense. Now serais serais. With all respect, would you say the data implies cold plunges are beneficial. An Instagram link is not going to be I'm sure the Instagram link will lead to the actual data. I'm not doubting that. I'm just saying when I see the Instagram link, I my hackles go up a little a little bit, just a little bit.

Molly Wood  11:15

That is not reserved. You are not allowed. We use Wikipedia in your homework. We say this with love, but that is true. You gotta go to the floor. You got to go to the single source here. It's amazing.

Tom Merritt  11:30

All right, I got my second one. Which I guess relates in some ways to cold water. canned fish. Total thing. We we've we've gone around the periphery of it a bunch of times I think we talked about sardines and stuff, especially on the bonus show and the pre show and stuff but

Molly Wood  11:49

and wow, we really haven't done it. Oh my god. That's amazing.

Tom Merritt  11:52

When I when I saw the Wall Street Journal, doing an article this week, the latest tick tock star is canned tuna. I was like okay, we got it. We gotta nail this down right now. US sales of canned seafood Rose 9.7% to 2.7 billion in 2022.

Molly Wood  12:08

I just saw a headline that said like canned fish is having a moment. And I sat there and felt super freakin smug. Because I was like, oh, yeah, we totally did this on the show. But it is very possible. We have not officially done this on the show. In which case, thank God for you, as usual. for pulling this out of the bin of Oh, yeah. Because even on I had tinned meats. Oh, we did. That's right.

Tom Merritt  12:35

we ever did fish. We didn't do fish. Yeah. And with lunch coming up.

Molly Wood  12:41

It's the time literally today in morning brew. tinned fish is the hottest new extremely old trend

Tom Merritt  12:50

today, that's because at Wall Street Journal, they saw that Wall Street Journal article two

Molly Wood  12:54

and then decided they definitely did. Definitely Oh, yesterday. I'm sorry. It was

Tom Merritt  12:57

yes. Oh, they did at the same time. As the Wall Street Journal. Who sent out the press release.

Molly Wood  13:03

What the heck's your yo yo monitor International.

Tom Merritt  13:06

Oh, there we go. Yeah, tick tock, though.

Molly Wood  13:08

I gotta say, you know, um, I don't know if you know this, but I'm having my year of caviar and champagne, right? Yes, I'm super into caviar, which is right there and the tinned fish like it's just, in fact, I went into Whole Foods and there was a whole display and I had caviar and then had a bunch of tin fishes. Canned wipe, or jarred white fish. But I'm into it. I made a I had some sardines in the house and some. Well, I already told the story about the that's, yeah, I'll stop now. I have a piece

Tom Merritt  13:37

I have a cabinet filled with dozens of cans of sardines. We have we have some tinned salmon too. We have a little bit of tuna. So I feel a little snobby at the tuna thing like,

Molly Wood  13:51

beginner soon as you know, come on. Yeah, get with it.

Tom Merritt  13:55

And then I feel like you've leveled up even farther to the camera.

Molly Wood  14:01

I mean, caviar is much easier to eat as like a flavor profile. Sure, sardines.

Tom Merritt  14:08

Yeah, it's just more people getting over the stereotypes associated with it then the actual eating of because it's just

Molly Wood  14:15

yeah, it's all salty goodness. Yeah, can't dish Thank goodness you brought this I'm delighted.

Tom Merritt  14:20

Joey headset says sardines have replaced cigarettes is prison currency.

Molly Wood  14:25

I'm sorry. All right. That's amazing.

Tom Merritt  14:29

I'll be I'll be all set in the future.

Molly Wood  14:35

Cigarettes are out. Wait a minute. They're leather jeans are in

Tom Merritt  14:39

those those sardine can tops are sharp. I'm just I'm not sure.

Molly Wood  14:43

Ooh, that's true. That does seem dangerous.

Tom Merritt  14:46

Yeah, there have to be there must thus be different packaging for that kind

Molly Wood  14:49

of like a lightly smoked white fish or something. It was so good. I'm really I'm about this 10 fish. This is a good one.

Tom Merritt  14:55

I know I've talked to you about this on the pre show. I don't know if I've ever talked about the main show the My regular sardine lunch of sardines and brown rice with some kimchi and a little spicy chili crisp.

Molly Wood  15:07

I mean, that's a friggin awesome, like, yeah, it's it's

Tom Merritt  15:09

filling tasty and good for you.

Molly Wood  15:13

I'm gonna like cook up some brown rice and just have it ready you know,

Tom Merritt  15:16

because I put i mush up the sardines on the bottom of the bowl, put the brown rice over the top that warms up the sardines and then I put layer on top. I've done a little seaweed shake on top. I've done spicy, really spicy chili crisp a lot lately. Always a little bit of kimchi. Yeah.

Molly Wood  15:35

Oh, good. Alright, I'm into it. Okay, so my second thing is in the same general vibe, as the first thing because whereas you previously had a cold plunge, right. And now you're having a minor heart attack and you've lowered your body temperature dramatically. Right. Now you need to scamper over to your infrared sauna

Tom Merritt  15:58

in from Red sauna. So modern sauna not this sauna with heat coming from. Wait, isn't heat just infrared what makes it infrared.

Molly Wood  16:08

It uses infrared light to make the heat as opposed to like whatever happens before either an electric heater that's bolted to the wall or the super hot stones and you pour the water on it and then you get the steam room.

Tom Merritt  16:21

I don't know of sudden, like comes

Molly Wood  16:23

like I'm having science issues. Yeah.

Tom Merritt  16:26

I guess it is light and not all he does light. So

Molly Wood  16:30

yeah. All right. Well, he's like, it's like a, like, a heat lamp though. Yeah, it's just a heat lamp, except that they exist now and pop up saunas. And people are buying them like frickin hotcakes, because they're, they're buying them like light therapy cakes. Apparently infrared light therapy like there's a light therapy thing that exists. And then this is a heating element kind of thing. Anyway, they're basically at home saunas. They use infrared light to heat the sauna as opposed to using like an electric heater bolted on the wall.

Tom Merritt  17:08

I'm probably wrong. And but it feels to me like somebody couldn't sell the the the heat lamp sauna for more than a regular sauna because people thought oh, that's like the cheap version. So they changed the name to infrared sauna, and then we're able to raise the price.

Molly Wood  17:26

No, no, no, they're really cheap path. Why they're

Tom Merritt  17:30

not even charging more for them. Oh,

Molly Wood  17:32

they're not even charging more. For read. I'm reading this from the Mayo clinic.org. Sure, sure. And for Exxon is a type of sauna that uses light to make heat. This type of sauna is sometimes called a far infrared sauna far describes where the infrared waves fall on the light spectrum. A regular sauna uses heat to warm the air, which in turn warms your body right and infrared sauna heats your body directly. It zaps you right without warming the air around you.

Tom Merritt  18:02

Okay. All right. Good. This is good explanation. This is helping quite a bit. Yeah.

Molly Wood  18:07

Now we can move on with the thing. Some of it yeah, we've handled the science, which is that people buy these things like hacking. Yeah. Like they're just because you I mean, I think literally even Costco was selling a pop up one. How do we get

Tom Merritt  18:22

Can we just get Costco to sponsor the show? Like seriously? They cast it for

Molly Wood  18:28

real all happen. But like a pop up one for $2,000 or something. Whereas like building a sauna in your house should be you know, $10,000 like who even know? Yeah, and people seem to think that this light therapy version is actually I don't know really good for you. Because all thing about the six health benefits.

Tom Merritt  18:50

I was gonna call it an easy bake oven, but Joey in the chat hit me

Molly Wood  18:55

up instead of steam or flame stoked heat, infrared saunas use infrared lamps, and electromagnetic magic. So they operate at a lower temperature while still providing therapeutic benefits. All right,

Tom Merritt  19:08

all right. I like it.

Molly Wood  19:10

I'm gonna get one sounds amazing.

Tom Merritt  19:13

I mean, it's the price of a MacBook Pro.

Molly Wood  19:17

world what a world Yeah, just just trust me like now that we've had this conversation. It's you're gonna just bought one. Yeah, he's like, Oh my God, these things are amazing. And then so and then one of them's gonna light on fire. Like, you know, it's all gonna happen. But either way when all that happens, you're gonna be like, their thing.

Tom Merritt  19:40

I got in the mail, a letter that was from rewiring america.org That looked scammy like it was doing this thing like the inflation Reduction Act and blah, blah, blah, blah, blah. And I was like, about to throw it away. But I was like, You You know, as spammy as this reads, I know enough about the inflation Reduction Act that it does include some subsidies for electrification, you know, and solar panels and, and things like that. And it was all about replacing gas appliances. And like, let me just look them up. They're legit. I'm like, What are you doing? You're using the, I don't know. I don't know why they did it that way. But anyway, they would love this because electric sauna.

Molly Wood  20:31

Dude, totally. Yeah. Seriously, I'm on the Costco website right now.

Tom Merritt  20:35

I wonder if you get an inflation reduction ex subsidy. You probably have to replace us on a there was gas heated or something?

Molly Wood  20:44

Right? The six persons on it as $5,000. But the two person far infrared sauna. You can get one actually a one to two person, a one or your best friend and you for $1,700

Tom Merritt  20:56

got a bad book, throw that thing in the backyard. Plug it in. This thing is the Amish does it does it say like do you do you just plug it in a regular outlet? Because it's a light. It's a light. Right? Just right. Yeah.

Molly Wood  21:12

It's 120 volt. It's just a regular roll. Yeah. It's pretty good. I think mama does put this on her birthday list.

Tom Merritt  21:23

You haven't quite shopped? Well. Yeah, you just putting it on the list.

Molly Wood  21:28

Just keep it cool. Keep it cool. Keep

Tom Merritt  21:30

it cool. All right. All right, let's get to feed back in it's think.me. Maddie again two weeks in a row. Good to hear from you. Manny, the THD doctor of theology writes Hey, tamale. I've got one of my favorite types of things for you. It's a language thing and a passive aggressive one that that that one of the things of all time, is the thing one of those neutral derogatory things in the vein of mid as an insult. It's exactly like saying one of the best things of all time, except not the best because you don't use the word best. The only example Manny says I can think up mid exam season. Biology is definitely one of the subjects of all time.

Molly Wood  22:15

Oh, that is funny. So so neutral noun, right? Of all time. Yeah, descriptive noun. Like this is pretty much one of the now jeans of all time. Yeah,

Tom Merritt  22:27

this this tea is one of the drinks of all time.

Molly Wood  22:31

That is so cold that it like takes a minute to sink in. It's not like a cold plunge where you feel it immediately. Like it would take you a minute like so you could imagine your snotty teenager saying that to you. Be like yeah, hey

Tom Merritt  22:49

yeah, it's one of the meals of all time

Molly Wood  22:52

Ouch, oh, monster

Tom Merritt  22:57

and you could slip it by if people don't know right because people will just hear the of all time and immediately think best Yep we've done a public

Molly Wood  23:05

service right now because now you know parent that when you hear this is not cool. Phil writes in Hi moto read longtime listener first time email or hear over the recent holiday break my college kid observed slash to complained that we are an ingredient household. We have ingredients in the cupboards with which to make food rather than the converse or so I take it where there are snacks and ready to eat items on hand. I just came across someone making a comment about their ingredient household status on Macedon. So maybe it's more of a thing than I thought have I finally things spotted something before hearing you talk about it? Call me Cornell Box.

Tom Merritt  23:47

Fill you did I actually had this in the bullpen. Possible things Know Your Meme has a whole section on ingredient households. That was updated 29 days ago. And yeah, an ingredient household is slang for a household that only keeps the ingredients for other dishes rather than snacks. So chocolate chips marshmallows peanut butter graham crackers, dried fruit stuff like that rather than potato chips cookies etc.

Molly Wood  24:17

Oh my god this is so funny. It's new the first the term ingredient house was first appointed to find on urban dictionary and on December 23 2021 So barely over a year old Yeah. Oh man super new. That's a good one

Tom Merritt  24:35

to hat tip fell well done. Yeah, you've spotted well spotted

Molly Wood  24:39

I gotta say maybe guilty. Now I need to go look through my cabinets but kind of thing you know

Tom Merritt  24:45

we were an ingredient household until lockdowns happened in 2020 and then we we stocked up on snacks to have and we still have we still have snacks. So we are not at currently ingredient how So,

Molly Wood  25:00

Damn, that's good. That's good. And then finally, Stephen or Stephen writes in with a bit of a correction, AR AR AR, everyone's favorite movie, the movie by which people are defining themselves having never ever seen another international film, according to my buddy who writes the this weekend streaming newsletter, it is not, says Steven, a Bollywood movie, it is actually a Tollywood movie, because it is a Telugu film based in the south of India versus Bollywood, which is based in the north, as someone who's married to an Indian woman, I'm required to be aware of these kinds of things. And now, you know, to

Tom Merritt  25:39

Yes, also mentioned that we didn't mention the Hollywood

Molly Wood  25:43

and I didn't know that there was like a Hollywood so but I do know that there are different kinds of Hollywood movies coming out of India. And the reason I know that is because my Twitter handle is at Mollywood, which is a term for Indian movies that come out of Mumbai. And so sometimes I will find myself tagged in long, enthusiastic Twitter threads about movies coming out of India.

Tom Merritt  26:07

I have to say, Ace detect never gets accidentally tagged in anything,

Molly Wood  26:12

I suppose. I suppose that's true. Thank you, Steven. That's an excellent nuance. I love that.

Tom Merritt  26:17

Thank you, Steven. Steven also pointed out that our did come out like in May or something so it's been kicking around.

Molly Wood  26:25

He came out there it just it just arrived in the US. That's why I think it became even more of a sensation. But yes. All right, let's

Tom Merritt  26:31

get to the shoutouts. This week, shout outs are gonna make me hungry. Richard Stroffolino crafts these shoutouts we are shouting out the patrons at our very top level in a way that we hope is not only entertaining to you, whether you're a patron or not satisfying to them in a way that thanks them for being our patron, but also something they won't get anywhere else. And these shout outs are based on products related to pop tarts. Wow.

Molly Wood  27:04

Not related not pop tarts, but related to pop tarts. Alright, let's let's ping pong here. Benjamin Forrest was a pizza flavored toaster patron produced by Andrew Bradley in 1971 and retired less than a year later.

Tom Merritt  27:21

Eric Duncan swirls were introduced in the mid 1990s and were similar to a competitor Lee prices toaster Kevin SIL. He was bigger and thicker than a regular jamesy Smith and had less icing sales were disappointing and Joe hood was discontinued in 2001.

Molly Wood  27:37

Gabrielle Cohen sticks a portable break apart version intended as an after school patron for children was introduced in 2002. The new patron was launched with massive media tie in with the Miranda Janelle idol TV show and live tour. She did not sell well and was discontinued. A year later,

Tom Merritt  27:57

Mike Aikens was another attempt at a snack sized patron released in 2000. Sick he was thicker, narrow and wrapped individually instead of in packages of Laura Abel that was discontinued in 2008.

Molly Wood  28:10

Mini Morris Jones was introduced in 2011 as a bite sized cracker like patron with no filling. He originally sold in 60 Calorie pouches, but was discontinued after poor sales. Jake Woods brought it back in a larger size in 2018 as Louis St. Amour Chris

Tom Merritt  28:28

Louis St. Amour crisps,

Molly Wood  28:31

more crisps. Thank you so much, so much for supporting us at any level. The shout out level is of course our favorite because we get to turn you into snacks. But at any level, we'll do patreon.com/ It's a thing. Thanks for keeping us coming back week after week.

Tom Merritt  28:50

You can also email us your things, do it now feedback and it's a thing that may

Molly Wood  28:54

see you next week.

Tom Merritt  28:55

Bye, everybody.