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Daily Lifestyle Diary December 2021
Updated automatically every 5 minutes

Daily Productivity Diary 

December 2021

Date

Time

Activity

12/1/2021

12am-4am

Sleep

4am-8am

Morning Jog

1068 calories burned

8am-

Relaxation

Massage SPA Php 600

Bought Organic Chicken

Php 265 1kg: 7700 calories

Meeting with James 150

6pm-8:30pm

Meditation and Mass Worship at UP Diliman Chapel

Calories expended: 114 Calories

Water: 2L

1 cup of red rice

Fitness walking at UP Diliman

8:30pm-11:59pm

Sleep

12/2/2021

12am-4am

Sleep

4am- 8am

Morning Jog

Prepare Utak Henyo Diet: Tuesday

Fried Chicken

8am-9am

UP University

Self and Society Quiz

1st hour

9am-10am

Utak Henyo Leadership

first hour

10am-11am

UP Open University

Photography class

2nd Hour

The Faculty-in-Charge

Assoc. Prof. Marc J. San Valentin Department of Visual Communication College of Fine Arts

UP Diliman

11am-12pm

Utak Henyo Leadership

2nd hour

12pm-12:30pm

Eating Time

1L of water (3)

12:30pm- 1:30pm

UP Open University

Photography class

with study break

Third Hour

1:30pm-2:30pm

Utak Henyo Leadership

3rd hour

2:30-3:15pm

Eating time

4th Liter of Water

3:15pm-4:45pm

UP Open University

Photography class

with study break

4.5th hour

4:45pm-7pm

Fitness walking

Meditation

Healthy Eating

5th liter

7pm-9pm

Utak Henyo Leadership

 5th hour

9pm-11pm

Sleep

11pm-11:59pm

Work Preparation

12/3/2021

12am-9am

Work at Transcom

Hydration: 1st Liter of water

Avail time

Study Time (UP): 12am-1am

5th hour

Utak Henyo Leadership: 1am-3am

6th hour

Lunch

3:30-4:30am

Study Time (UP): 4:45am-6:45am

6th hour

9am-1pm

Sleep

1pm-     8pm

Buy Food book

Bought Lingzhi Coffee

Withdraw from Security Bank

Eat at Fat Cousins-

Paid Credit Cards

Study Time (UP):

6.5th hour

8pm-11pm

Sleep

11pm-11:59

work from home preparation

12/4/2021

12am-9am

Work from Home (Transcom)

During avail time

Utak Henyo Leadership: 12am-2am

7th hour

Study Time (UP): 2am-4am

7.5th hour

Lunch break

4am-5am

Utak Henyo Leadership: 8-9am

7.5th hour

Leadership Plan

  1. peterbreboneria.com
  2. utakhenyo.com
  3. personal management
  4. production management
  5. online store
  6. Credit management                                        

9am-11:00am

Personal management

Spiritual Journal (Time with God)

11am-2:30pm

Healthy Food Preparation

Dinner

2:30pm-9pm

Sleep

12/5/2021

12am-9am

Work from Home (Transcom)

when avail

Utak Henyo Leadership

10th hour

9am-10am

Eating Break

10am-1pm

Work from Home Overtime (Transcom)

1pm-7pm

Sleep

7pm-9pm

Fitness walking, meditation, and listening to Superlife by Darin Olien

9pm-11:30pm

Guyabano eating

Aloevera care for my hair, face, and body

Fixing my clothes

11:30pm-11:59pm

Preparation for work from Home (#TranscomTayo)

12/6/2021

12am-9am

Work from Home (#TranscomTayo)

During avail time

UP Open University

Study time

9th hour (1:06am- 3:06am)

5am-7am 10th hour study

9am-11am

BDO Transaction

11am-1pm

Overtime Work from Home (#TranscomTayo)

1pm-6pm

UP Open University

Study time

10.5th hour

Bought ebooks by Alexander Lacson

5 tofu 16.40 oz Php 25

String beans 8.10 Php30

3 bananas 10.40 php 20

3 tomatoes 4.30 php 5

2onion 1.55 php 5

Garlic 1.15 php5

6pm-10pm

sleep

10pm-11:59pm

work preparation

12/7/2021

12am-9am

work at home (Transcom)

While on Avail

UP Open University

 (15th hour)

9am - 11am

Break

11am-1pm

Work from Home (Transcom)

1pm-6pm

Sleep

6pm-11pm

Herbal Coffee Break (DXN)

Evening Jog

Hydration: 3L of water

11:00-11:59pm

12/8/2021

1-4:30am

Sleep

4:30am-10am

Morning Jog

10am-1pm

UP Open University

Study time

21stth hour

Work from Home (Transcom) Overtime

1pm-9pm

Meeting with James

Mang Inasal- 405 calories

rice 816

Production for Next Year

-ThePopeand COVID19

-Utak Henyo

-Pinoy Pogi Guide

9pm-11:59pm

Sleep

Unexpected visitor

12/9/2021

12am-4am

Sleep

Salary Day

4am-7am

Morning Jog

Audiobook Superlife by Darin Olein

7am-10am

Sleep

10am-12am

Utak Henyo Leadership

11th hour

12pm-3pm

UP Open University

Study time

24th hour

with 30 minutes study break

Paid Bluehost

3pm-5pm

Started organic gardening

5 pots: 225

1 soil: 50

`

5pm-9pm

Gym

Gym Food: 85

Gym: 40

Food: 97

9pm-11pm

Sleep

11pm- 11:59pm

Preparation for work from home(Transcom)

12/10/2021

12am-9am

Work at Home (Transcom)

UP Open University

Study Time

28th hour

Paid Madam Rhoda: Php 4000

9am-1pm

sleep

1pm-3pm

Ate at Fat Cousins

Chickenl- 405 calories

rice 816

2pm-11:35pm

Sleep

UP Open University

Study time

29th hour

11:35pm-11:59pm

Preparation for work

Watering of veggies

12/11/2021

12am-9am

Work at Home (Transcom)

1 Liter water

During avail time

12am-2am Utak henyo Leadership

12th hour

2am-4am Study Hours

31st hours

9am-10:30am

UP Open University

32nd hours

10:30am-1pm

Overtime work at home (Transcom)

UP Open University

33nd hours

1pm-3pm

Healthy Cooking & Eating: Vegetables Omelet

1 Potato 9 oz

4 eggs

2 bell pepper 5oz

1 mushroom in can 100 calories

1 tomato ketchup

Php 102

Php 82.50

3pm-11pm

Sleep

11pm-11:59pm

Work Preparation

12/12/2021

12am-9am

Work at Home (Transcom)

On Available

12-4am

Spiritual Journal

Study Time

35th hours

9am-12:20am

Healthy Eating

Bought support for my office home chair

UP Open University

Study Time

36th hours

Study Break (Netflix)

Green Snake

12:20 pm-12:45pm

Utak Henyo Leadership

Focus on Business

12.5th hours

12:45pm-1pm

Study Break (Netflix)

Green Snake

1pm-1:25pm

Utak Henyo Leadership

Focus on Business

13th hours

1:25pm-1:40pm

Study Break (Netflix)

Green Snake

1:40pm-6pm

sleep

6pm-10pm

Can’t sleep

Fitness walking

10pm-11pm

Sleep

11pm-11:59pm

Preparing for work (Transcom)

12/13/2021

12am-9am

Work at home (Transcom)

Spiritual Journal

On avail (2 Hours Rule)

Study Time (3-6am)

Social Media Post

Study Time

Life Performance & Integrity Scores

Study Time

Business Report

Study Time

Website Page Development

Study Hours

40 hours

9am -3pm

Study Time

UP Open University

45 hours

3pm-7pm

Sleep

7pm-11:30pm

Organic Gardening

Study Time

UP Open University

48 hours

11:30pm-11:59pm

Preparation for Work

12/14/2021

12am-9am

Utak Henyo Leadership

15th hour

9am-1pm

Utak Henyo Leadership

19th hour

1pm-10pm

Sleep

Green Snake (Netflix)

Back to the Outback (Netflix)

10pm-11:59pm

sleep

12/15/2021

12am-8am

sleep

8am-1pm

Utak Henyo Leadership

24th hour

1pm-2pm

Time with God (Spiritual Journal)

2pm-5pm

Utak Henyo Leadership

Meeting with James at Mang Inasal

27th hour

5pm-11:59pm

Shopping

Gym

12/16/2021

12am-1am

Utak Henyo Leadership

Meeting with James at Mang Inasal

28th hour

with Break

1am-2am

Study Time

UP Open University

49 hours

with Study Break

2am-3am

Utak Henyo Leadership

Meeting with James at Mang Inasal

28th hour

with Break

3am-11:30am

Sleep

Call BDO

11:30am-12pm

Chillax

12pm-1pm

UP Open University

49 hours

with Study Break

Photogrpahy

1-3pm

Organic gardening

3pm-4pm

Healthy eating and cooking

Veggies: 350

Bread and Mayo: 100

Pot: 45

4pm-7pm

Sleep

7pm-9pm

Evening Jog

9pm-11pm

Sleep

11pm-11:59pm

Preparation for work

12/17/2021

12am-2am

Work at Home (Transcom)

On avail

UP Open University

50th hours

2am-7am

Work at Home (Transcom)

On avail

UP Open University

53rd hours

7am-9am

Work at Home (Transcom)

9am-2pm

Sleep

2pm-5:30pm

Healthy Cooking & Eating

Cleaning room

Laundry

Tiny House (Netflix)

5:30pm-6:30pm

Utak Henyo Leadership

29th hour

with Break

Tiny House (Netflix)

6:30pm-7:30pm

Utak Henyo Leadership

30th hour

with Break

Tiny House (Netflix)

7:30pm-9pm

Exercise & Relaxation

Lsitening to Christian Music

Dinner

9pm-10pm

Utak Henyo Leadership

31stth hour

with Break

10pm-11pm

sleep

11pm-11:59pm

Preparation for work from Home

12/18/2021

12am-11am

Work at home (Transcom)

On avail

12:45am- 4am

Utak Henyo Leadership

33rd hour

with Break

5am-9am

UP University

Study Hours

57 hours

Meeting with Juni

11am-1pm

Sleep

1pm-3pm

AA Conference

Headset not working

3pm- 11:59pm

Sleep

12/19/2021

12am-3am

Waiting for TL

Unable to work due to Microsoft not working

3am-9am

Go to Transcom Ayala 30th. Work in the Office

9am-11am

Travel to House

11am-6pm

Sleep

6pm-9pm

UP University

Study Hours

60 hours

9pm-11:59pm

Work preparation

12/20/2021

12am-9am

Work at Home (Transcom)

While on avail

Utak Henyo Leadership

37th hour

9am-12pm

Utak Henyo Leadership

40th hour

12pm-7pm

Sleep

7pm-10pm

Utak Henyo Leadership

43th hour

10pm-11:59pm

Sleep

Work Preparation

12/21/2021

12am-9am

Work at Home (Transcom)

On avail

Utak Henyo Leadership

47th hour

9am-12am

Utak Henyo Leadership

50th hour

12am-4am

Relaxation/Food Trip

Fat cousins chicken

4am-10pm

Relaxation

Laundry

10pm-11:59pm

Sleep

12/22/2021

12am-8am

Sleep

8am-9am

9am-9:25am

9:25am-9:40am

9:40am-10am

Utak Henyo Leadership

51st hour with 15 Break

10am-5pm

Utak Henyo Leadership

58th hour with 15 Break

5pm-11pm

Relaxation

12/25/2021

Century Park Hotel

Aristocrat

12/28/2021

12am-9am work at home