How do I feel last week? |
How did I deal with difficult situations? |
My thoughts about myself? Strengths and weaknesses |
What are the positive things I am doing to cheer myself up? |
How do I give positive regard to myself? |
You can download more Mental Health worksheets here.
Please note: There may be a more up-to-date and editable version of this worksheet available here which may be more suitable to present to clients if you are a therapist or to use in a classroom as a teacher or guidance counsellor.
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