iYoga Place愛瑜家 時間表 iYoga (9月9-15日)  

歡迎預約 Booking : 9 8 6 4 - 1 1 8 3 (WhatsApp)

星期一MON

9

星期二TUE

10

星期三WED

11

星期四THUR

12

星期五FRI

13

星期六SAT

(14 休息)

星期日SUN

15

艾揚格瑜伽

 Iyengar Yoga

11.30am-12.45pm

LILIAN

艾揚格瑜伽

 Iyengar Yoga

11.30am-12.45pm

JANET

12/9 Lilian

艾揚格瑜伽

 Iyengar Yoga

10am -12pm 

LILIAN

器械床

Reformer

 12.50-1.50pm 

AntiGravity®

空中瑜伽

Aerial Yoga

1-2pm

器械床

Reformer

12.15-1.15pm

器械床

Reformer

6.45-7.45pm

器械床

Reformer

6.30-7.30pm

(14 全日休息)

皮拉提斯

STOTT® Pilates

 12.15-1.15pm

艾揚格瑜伽

 Iyengar Yoga  

6.30-7.45pm

LILIAN 

空中伸展

Aerial Stretch

6.45-7.45pm

皮拉提斯

STOTT® Pilates

 6.45-7.45pm

[工具]伸展

Stretch (Props)  

6.30-7.45pm

LILIAN 

艾揚格瑜伽

 Iyengar Yoga

4-6pm 

LILIAN

艾揚格瑜伽入門

 Intro Iyengar Yoga

12.15-1.15pm

器械床

Reformer

8-9pm

器械床

Reformer

7-8pm

器械床

Reformer

8-9pm

艾揚格瑜伽

 Iyengar Yoga

  7.30-8.45pm

JANET 

12/9 IVY

器械床

Reformer

6-7pm

少年瑜伽

Teen Yoga

(aged 7-11歲) 

12.15-1.15pm

IDY 

AntiGravity®

空中瑜伽

Aerial Yoga

8-9pm

艾揚格瑜伽

 Iyengar Yoga

 8-9.15pm

LILIAN

艾揚格瑜伽

 Iyengar Yoga

  8-9.15pm 

LILIAN

器械床

Reformer

7.50-8.50pm

[工具]伸展

Stretch (Props) 

1.30-2.45pm

IVY

          Updated on  9 Sept 2019 http://www.iYogaPlace.hk                            e:iYogaPlace@gmail.com