Emotional Regulation Worksheet For Children

Emotions	I feel it (Mostly, sometimes, or never)	I usually feel it in these situations
Happy
Sad
Angry
Frustrated
Excited
Tired

References

Eisenberg, N., & Sulik, M. J. (2012). Emotion-Related Self-Regulation in Children. Teaching of psychology (Columbia, Mo.), 39(1), 77–83.

https://childmind.org/article/can-help-kids-self-regulation/

You can download more Mental Health worksheets here.

Please note: There may be a more up-to-date and editable version of this worksheet available here which may be more suitable to present to clients if you are a therapist or to use in a classroom as a teacher or guidance counsellor.