People | |
Experiences | |
Things | |
Skills | |
Achievements | |
Unexpected blessings | |
Coping strategies that helped you to navigate challenges |
References:
You can download more Mental Health worksheets here.
Please note: There may be a more up-to-date and editable version of this worksheet available here which may be more suitable to present to clients if you are a therapist or to use in a classroom as a teacher or guidance counselor.
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