Ambivalence worksheet
- Name a recent event that has left you feeling conflicted.
- Examine the opposing feelings in this partnership.
- Take into account a profession that evokes conflicting emotions.
- Examine the elements causing ambivalence in one's career.
- Consider a recent predicament involving a decision.
- Recognize the opposing forces affecting your choice.
- How does the idea of cognitive dissonance account for your ambivalence?
References:
You can download more Mental Health worksheets here.
Please note: There may be a more up-to-date and editable version of this worksheet available here which may be more suitable to present to clients if you are a therapist or to use in a classroom as a teacher or guidance counselor.
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