Archived Newsletters
Past Editions for 2025
Title | Publication Date | Summary of Topics | Link |
Visit the Newsletter | |||
Visit the Newsletter | |||
Visit the Newsletter | |||
Visit the Newsletter | |||
Wellness Wednesday | 07/30/2025 | July is UV awareness month, How to perform a skin self exam according to the Academy of Dermatology Associates, 2 minute video on how to perform a skin self exam, UISD Open Enrollment, UISD PILLAR: Let us help you take care of your mental health, Delta Dental: The vital connection between oral health and overall health | Visit the Newsletter |
Wellness Wednesday | 07/16/2025 | Myke’s Purpose 5K Walk/Run + Health Fair: Employee Wellness will be sponsoring 25 Employees Interest Google Form Link to register, UISD PILLAR: Mental Wellness Program - Q & A, Services, How this Program can Help You, American Heart Association: How to be Active Safely in Warm Weather/How Much Water Should I Drink, Share Your Wellness Journey | |
Wellness Wednesday | 06/25/2025 | Well on Target Men’s Health: Testicular Cancer, BCBS Men’s Health Tips and Podcast with QR Code, Wondr Live Webinar: Ditch the Diet Mindset and Savor the Summer/Experience the Anti Diet, Well On Target: Convenience is Reshaping How We Eat, Open Enrollment 2025/2026. | |
Wellness Wednesday | 06/18/2025 | Wondr Live Webinar: Ditch the Diet Mindset and Savor the Summer/Experience the Anti Diet, Well On Target Smart Savings: Your Guide to Healthy Eating on a Budget, Great News: Well on Target Blue Points Redemption Resume with Physical Gift Cards, | |
Wellness Wednesday | 06/04/2025 | UISD PILLAR: Mental Wellness Program - Q & A, Services, How this Program can Help You, BCBS June is Men’s Health Month: Get Ahead of A Stealthy Cancer, Be Well Summer A Movement Challenge Link to Register, UISD Open Enrollment, Last Call to Pick Up Catapult, HRA & Wondr Drawing Prizes | |
Wellness Wednesday | 05/28/2025 | Be Well Summer A Movement Challenge Link to Register, Prize pick-up Reminder for Catapult, HRA and Wondr, Open Enrollment | |
Wellness Wednesday | 05/21/2025 | Prize Drawing HRA & Wonder, Be Well Summer A Movement Challenge, UISD Open Enrollment, Catapult Drawing Pick up Information, Employee Wellness End of Year Survey Winner Information, | |
Wellness Wednesday | 5/14/2025 | Catapult Drawing Recording & List of Winners, Prize Drawing for HRA & Wondr Link, Employee Wellness End of Year Survey | |
Wellness Wednesday | 05/07/2025 | National Council of Wellbeing: Mental Health Awareness Month, Looking for Resources, Mental Health Hub Experience Video, Learn To Live Digital Mental Wellbeing Program Video, The 988 Lifeline is Available 24/7, Podcasts- Bounce Back, Lower your Stress & Social Well Being, Spring Incentive Drawings HRA, Catapult and Wondr, Employee Wellness Survey, Employee Wellness Art Social Event Photos, Airrosti: Step into a Pain-Free Life, Laredo Optical Company: Exclusive Offers for Eyetopia Members | |
Feel Good Friday | 05/2/2025 | May Is Mental Health Awareness Month, Mental Health Awareness Month Calendar, Mental Health Hub Experience Video, Learn To Live Digital Mental Wellbeing Program Video, Serene Spa Teacher Appreciation Free $25 Promotion, Laredo Medical Weight Loss & Spa Teacher Appreciation Promotions, Serene Spa Mother’s Day Event | |
Wellness Announcement | 04/28/2025 | Mental Health Awareness Month Calendar, Employee Wellness Activity: UISD HRA/Well-On-Target HRA, Blue Vision-News for Employer Groups, Blue Points Are Rewards For Healthy Living-Choose from a Large Selection of Gift Card Rewards | |
Wellness Wednesday | 4/16/2025 | Voz De Ninos Casa SuperHero 5K & Fun Walk, Employee Wellness Activity: UISD HRA/Well-On-Target HRA, Employee Wellness Spring Volleyball Event Photos & Winners | |
Wellness Announcement | 04/04/2025 | Employee Wellness Activity: UISD HRA/Well-On-Target HRA, Be Well Spring Drawing Winners, Prada Elementary supporting National Walking Day, Airrosti: Don’t Let Carpal Tunnel Slow You Down Webinar Dates | |
Wellness Wednesday | 04/02/2025 | Employee Wellness: April 2nd National Walking Day-Let’s Walk Together, Join us for our Live Webinars This April, BCBS: Get the Right Care for your Mental Health, 1 in 5 People Struggle With Their Mental Health, Get the Right Mental Health Flier in Spanish | |
Feel Good Friday | 03/28/2025 | Be Well Prize Drawing, Employee Wellness: April 2nd National Walking Day-Let’s Walk Together, Have you checked with your Dr lately, BCBS: Is Your Trusted Inner Circle Missing Someone, BCBS: Adult Wellness Guidelines, Adult Health | |
Wellness Announcement | 03/24/2025 | Employee Wellness Spring Shake It Up Volleyball Tournament/Link to Register, Employee Wellness: April 2nd National Walking Day-Let’s Walk Together, BCBS: Blue Points Redemption Information, BCBS: Your Body Has an Appetite for Good Food | |
Wellness Wednesday | 03/05/2025 | Employee Wellness Spring Shake It Up Volleyball Tournament, Airrosti: Don’t Let Back Pain Hold You Back Webinar, BCBS: Food Label Basics, Where to go for Care at UISD | |
Wellness Announcement | 02/28/2025 | UISD Wonder Weight Loss Program Information/Registration, Wondr works Wonders, Complete 10 sessions to be in our Wondr drawing, BCBS: Experience a New Kind of Wellness, BCBS: Pay No Enrollment Fee when you join in March, Reap the Rewards of exercise, HOT WORX of Laredo Promotion | |
Wellness Wednesday | 02/19/2025 | Be Well The Basics of Fitness and Nutrition Challenge Link to Register, Airrosti: No More Knee Pain Webinar, Catapult Drawing Winners, BCBS: What is Metabolic Syndrome/Know Your Numbers, BCBS: Less ChoLESterol Is Better, | |
Wellness Announcement | 02/13/2025 | Be Well The Basics of Fitness and Nutrition Challenge, Catapult Drawing Winners | |
Wellness Wednesday | 02/05/2025 | February is American Heart Month, Wear Red Day, Diabetes and your Heart, Airrosti: No more Knee Pain Free Educational Webinar, Well-On-Target: Break from Social Media, There are other challenges that focus on stress or sleep to name a few. To learn more click below, ERAS Book Club, 5 Reasons why you should belong to a book club | |
Wellness Announcement | 01/30/2025 | February is American Heart Month, Wear Red Day, Diabetes and your Heart, American Diabetes Association: Video in English and Spanish, Make Moving Easier: Being Active with Type 2 Diabetes/Focus on being active in a safe way, | |
Wellness Announcement | 01/17/2025 | You can still join the Community Challenge Click Link to Register, New Years Celebration Challenge Prize Drawing, If you met your step goal you will receive an email, Shout out to everyone that attended the Yoga Session, Casa Yoga UISD Promotion Special | |
Feel Good Friday | 01/10/2025 | Community Challenge, Healthier Texas Community Challenge Overview, Scan QR Code to sign up for the Community Challenge, US OMNI & TSAGG Compliance Services: Are you aware of your 403(B) Benefits, AHA: WillPower Up, ERS: Get on track for a Healthy 2025 | |
Wellness Announcement | 01/06/2025 | Community Challenge, Healthier Texas Community Challenge Overview, Scan QR Code to sign up for the Community Challenge, What is your weight loss goal this year, UISD Wonder Weight Loss Program Registration Link, AHA: Healthy for Good: Make Every Move Count |
Past Editions for 2024
Title | Publication Date | Summary of Topics | Link |
Wellness Wednesday | 12/18/2024 | Blue Points: Beginning January 1, 2025, Blue Points will be redeemable for gift cards, Blue Points Are Rewards For Healthy Living-Choose from a Large Selection of Gift Card Rewards, Mental Health First Aid: Moving Forward: A Season for Reflection, Healthy Holidays, What is Gratitude and Why is it so Important, My One Word, Yoga Event is now Full, Employee Wellness Yoga and Meditation Class, Casa Yoga Promotions, Happy Holidays Picture from the Employee Wellness Committee | |
Wellness Wednesday | 12/11/2024 | New Years Celebration Be Well Challenge Registration Link, Fall Employee Wellness Incentive Drawing, Complete HRA or Wondr 10 out of 12 Sessions, Well-on-Target: Blue Points Are Rewards For Healthy Living-Choose from a Large Selection of Gift Card Rewards, Well-on-Target: How to Manage Holiday Loneliness, How to Handle Work Stress | |
Wellness Wednesday | 11/20/2024 | Well-on-Target: Tips to Cope with Holiday Stress, BCBS MDLive Licensed Behavioral Health Therapists Link to schedule appointments, November is National Diabetes Month: Learn more about Diabetes & Prevention Links, Employee Wellness Health Risk Assessment Link, Well on Target Blue Points will be redeemable for gift cards beginning January 1, 2025, Lipo-B Clinic | |
Wellness Announcement | 11/11/2024 | American Cancer Society: Great American SmokeOut/ How To Quit Using Tobacco Link, 2024 Estimated Cancer Deaths, Learn more about the harmful Effects on Cigarettes & E-Cigarettes, Cancer Screening Saves Lives, TRS: Financial Wellness Links, Catapult Clinic Appointment Link, BCBS: It’s all about Diabetes, Glucose Meters are Available to You | |
Wellness Wednesday | 10/30/2024 | UISD Wonder Weight Loss Program Registration Link/ Free Webinar-Holiday Survival Guide with Wondr, Catapult Clinic Appointment Link, Well-on-Target: Blue Points Are Rewards For Healthy Living-Choose from a Large Selection of Gift Card Rewards | |
Feel Good Friday | 10/25/2024 | UISD Wonder Weight Loss Program Registration Link/ Free Webinar-Holiday Survival Guide with Wondr, Catapult Clinic Appointment Link | |
Feel Good Friday | 10/18/2024 | Catapult Clinic Appointment Link, UISD Wonder Weight Loss Program Information, 10th Annual J.B. Alexander 5K Zombie Run & Fun Walk, Lipo-B Clinic | |
Wellness Wednesday | 10/09/2024 | UISD Halloween Walk, UISD Pink Cancer Awareness Day, Catapult Clinic Appointment Link, BCBS: Flu Season Ahead Who Should Get A Shot, 10th Annual J.B. Alexander 5K Zombie Run & Fun Walk | |
Wellness Wednesday | 10/02/2024 | UISD Halloween Walk, UISD Pink Cancer Awareness Day, Catapult Clinic Appointments Link, 10th Annual J.B. Alexander 5K Zombie Run & Fun Walk, UISD Wonder Weight Loss Program Registration Link | |
Wellness Wednesday | 9/25/2024 | UISD Halloween Walk, Catapult Health Screen Announcement: Your Health Made Easy Covered at 100%, September is a month for raising awareness of several types of cancer including childhood cancer, leukemia and lymphoma, ovarian, prostate, thyroid, and gynecologic, AACR Cancer Research Link, CDC Cancer Research Link, BCBS: Adult Wellness Guidelines, Lipo-B Clinic, BCBS: Join the Movement | |
Wellness Announcement | 9/16/2024 | American Football Stadiums Tour Campus/Individual Challenge Link | |
Wellness Wednesday | 9/11/2024 | Walker Tracker is now Be Well, American Football Stadiums Tour Campus/Individual Challenge Link, Check out the Spring Campus Winners 1st, 2nd & 4rd Place, BCBS Well on Target: Healthy Eating on the Go, Airrosti: Stop Sciatic Pain Now, Sciatic Pain having Rippling Effects, Rotary Club of Laredo ROTA Run 2024 5K, 10K 1 Mile Walk, UISD Wonder Weight Loss Program Link to Register | |
Feel Good Friday | 9/6/2024 | American Football Stadiums Tour Campus/Individual Challenge Link, UISD Wonder Weight Loss Program: 2-min Demo, Webinar and Link to Register, Club Pilates: Join Us For A Free Intro Class 30 min Session | |
Wellness Wednesday | 9/4/2024 | Upcoming Employee Wellness Activities: UISD HRA, Well on Target HRA, UISD Wondr Live Link-Demo-Link to Register, Fall Be Well Challenge Registration, UISD Flu Immunization Schedule, Employee Wellness link to Website with Webinar Recordings, Wondr, Be Well: American Football Stadiums Tour Campus/Individual Challenge, Well on Target: Pay No Enrollment Fee when you join in September: Gyms in Laredo: Anytime Fitness, Crunch Fitness, and Planet Fitness , Reap the Rewards of exercise | |
Mindful Monday | 8/26/2024 | Let’s begin our week being intentional and present in the moment: Take a 1-min breathing exercise, Lean the 4-7-8 Breathing Technique, Wondr Health Overview/ Q&A Webinar Presented by UISD Employee Wellness and Wondr, UISD Wonder Weight Loss Program Live Stream | |
Wellness Wednesday | 8/21/2024 | UISD Wonder Weight Loss Program, BCBS: A Quick Vaccine Offers Powerful Protection, UISD Flu Shot Schedule, Club Pilates Teacher Appreciation Savings | |
Feel Good Friday | 8/9/2025 | Flu Shot Schedule, Texas A&M Agrilife Walk Across Texas is a FREE, 8-week walking challenge/Program Timeline, The Sparkling Emeralds Booster Club 5K Walk/Run, Walker Tracker is Changing to Be Well, Casa Yoga Summer Promotion | |
Wellness Announcement | 7/29/2024 | The Sparkling Emeralds Booster Club 5K Walk/Run, UISD Flu Shot Schedule, Open Enrollment | |
Wellness Wednesday | 7/24/2024 | UISD Open Enrollment, UISD Wonder Weight Loss Program, USDA Eat Healthy on a Budget | |
Wellness Wednesday | 7/10/2024 | Thebenefits-Hub: Finding Happiness, American Cancer Society: Preventing Skin Cancer, How to Spot Skin Cancer, BCBS: Here’s One Call You Don’t want to miss | |
Wellness Wednesday | 6/19/2024 | Well on Target: June is Men’s Health Month, Catapult Summer Opportunities, UISD: Making Health Check-ups easier for you,BCBS: Your Health at your Fingertips; Navigation has Never Been Easier | |
Wellness Wednesday | 6/05/2024 | BCBS: Is Your Inner Circle Missing Someone?, Adult Wellness Guidelines, Inbody Announcement, WT: Run the World Individual Challenge, Top Tier Winners Pick up Information | |
Wellness Announcement | 5/30/2024 | WT: Run the World Individual Challenge, Operation Border Health Preparedness 2024, WT Campus Challenge, 1st, 2nd & 3rd Place Winners | |
Feel Good Friday | 5/24/2024 | WT: Run the World Individual Challenge, HRA & Biometric Winners, LBJ Airrosti Lunch and Learn Event, | |
Wellness Wednesday | 5/15/2024 | Mental Health America: The Path To Calm, BCBS: It’s ok to need help, TEA: Mental and Behavioral Health Tips, Kipo-B Clinic, Casa Yoga Summer Class Promotion, Upcoming Wellness Activities, WT & Biometric Screenings | |
Wellness Wednesday | 5/1/2024 | Top Tier Well on Target & HRA Prizes Date Extended, UISD Risk Management Benefits Fiesta, May is Mental Health Month, NIH: My Mental Health: Do I Need Help? Friendly reminder WT Prize pick-up | |
Wellness Wednesday | 4/17/2025 | Employee Wellness 8-Week Weight Loss Challenge, April is National Cancer Control Month, CDC: Facts to know about Head and Neck Cancers, Cancer Screening Guidelines, AHA: You can help reduce your cancer risk, Spring 2024 WT Campus Winners 1st, 2nd & 3rd Place, Lipo-B Clinic, | |
Feel Good Friday | 4/12/2024 | Employee Wellness Spring 2024 Volleyball Tournament, Employee Wellness 8-Week Weight Loss Challenge | |
Wellness Wednesday | 4/10/2024 | Employee Wellness 8-Week Weight Loss Challenge, Employee Wellness Spring 2024 Volleyball Tournament, UISD Risk Management Benefits Fiesta, Drinking too much About 38 Million Adults Drink too Much, SAMHAS’S Alcohol Awareness Month, BCBS: Tips to cut back on Drinking | |
Feel Good Friday | 4/5/2024 | Employee Wellness Spring 2024 Volleyball Tournament, Spring Health Webinars, Relay for Life 2024, Relay for Life of Webb County’s Carnival of Hope Survivor Social and Dinner | |
Wellness Announcement | 4/3/2024 | Important Wellness Program Dates: Top Tier Well on Target & HRA Prizes, Employee Wellness Spring 2024 Volleyball Tournament, Lipo-B Clinic | |
Wellness Wednesday | 3/27/2024 | Important Wellness Program Dates: Top Tier Well on Target & HRA Prizes, Employee Wellness Spring 2024 Volleyball Tournament, BCBS: You can Manage Stress, Healthline: The Benefits of Meditation, Learn to Meditate, 10 Minute Mindful Meditation,BCBS Blue 365 A Discount Program for You | |
Wellness Wednesday | 3/5/2024 | TRS Food as Fuel. What to eat for energy and well being, LSMC Carpal Tunnel Screening, Well on Target: Good Night Sleep can Improve Your Heart Health, Airrosti: Back Pain Prevention, Where to go for care UISD Employees & Family | |
Wellness Announcement | 3/1/2024 | Last Day To JoinThe Movin n’ Groovin’ Walker Tracker Spring Challenge Flyer & Registration Link | |
Wellness Announcement | 2/26/2024 | UISD Weight Loss Challenge Flyer, Registration/Consent Forms, Movin n’ Groovin’ Walker Tracker Spring Challenge Flyer & Registration Link, Spring Health Webinars | |
Feel Good Friday | 2/23/2004 | Movin n’ Groovin’ Walker Tracker Spring Challenge Flyer & Registration Link With Link | |
Wellness Announcement | 2/20/2024 | UISD Weight Loss Challenge Flyer, Registration/Consent Forms, Movin n’ Groovin’ Walker Tracker Spring Challenge Flyer & Registration Link, Spring Health Webinars | |
Wellness Wednesday | 2/14/2024 | UISD Weight Loss Challenge Information Meeting Flyer, Registration/Consent Forms and Informational Meeting Video, February Is Cancer Awareness Month, BCBS Video: What You Should Know To Reduce Your Risk For Cancer, BCBS Here’s One Call You Don’t Want To Miss (English/Spanish), Movin n’ Groovin’ Walker Tracker Spring Challenge Flyer & Registration Page, Spring Health Webinars, BCBS New Member Special Pay No Enrollment Fee When You Join February-March, Lipo-B Clinic Dates | |
Wellness Announcement | 2/7/2024 | UISD Weight Loss Challenge Information Meeting Flyer, Registration/Consent Forms, AIRROSTI Free Webinar No More Knee Pain, Employee Wellness Program Details & Upcoming Spring Events, Lipo-B Clinic Dates, Catapult Survey Results | |
Wellness Wednesday | 01/31/2024 | February 4, World Cancer Day, BCBS Take Action Against A Silent Killer Cervical Cancer (English/Spanish), BCBS Prevent, Treat And Beat Colon Cancer (English/Spanish), WOT What You Should Know About Cancer Prevention, BCBS New Member Special Pay No Enrollment Fee When You Join February-March, National School Counselor Week Thank You School Counselors Flyer, Laredo Medical Weight Loss Clinic UISD Special Pricing, Reminder To Pick Up Top Tier Prizes This Week | |
Wellness Announcement | 1/22/2024 | Healthywage Announcement, UISD Weight Loss Challenge Survey, Walker Tracker Snowflake Trek Challenge drawing date/time and live video link | |
Wellness Announcement | 1/17/2024 | Healthywage registration and link, It’s Time Texas Community Challenge, It’s Time Texas Community Challenge Walk with the Mayor, Veggie Fiesta at the Outlet Shoppes, Lipo-B Clinic, Laredo Medical Weight Loss Clinic and Spa UISD Special Prices on certain services, Employee Wellness Top Tier Drawing date/time and live video link, Employee Wellness Walker Tracker Snowflake Trek Challenge Drawing date/time and live video link | |
Wellness Announcement | 1/12/2024 | Employee Wellness Top Tier Drawing with date, time and link for live drawing, Walker Tracker Snowflake Trek Challenge ends 01/14/2023, HealthyWage registration and link, It’s Time Texas Stronger Texas Free Fitness and Nutrition Classes, Unlock a Year of Compassion with Random Acts of Kindness Foundations 2024 Kindness Calendar with link to year round Calendars | |
Wellness Wednesday | 1/10/2024 | It’s Time Texas Community Challenge, It’s Time Texas Community Challenge Walk with the Mayor, Veggie Fiesta at the Outlet Shoppes, HealthyWage registration link, Walker Tracker Snowflake Trek Challenge ends January 14th, 2023 | |
Wellness Announcement | 12/19/2023 | Walker tracker Snowflake Trek Challenge Flyer, Where to go for care at UISD, NIght and Urgent Care Centers, It’s Time Texas Community Challenge, HealthyWage registration link |
Past Editions for 2023
Title | Publication Date | Summary of Topics | Link |
Feel Good Friday | 12/15/2023 | Walker Tracker Snowflake Trek Challenge Flyer, start/end dates and registration link, It’s Time Texas Community Challenge, UHS Mighty Longhorn Band 5K Jolly Run and 1 Mile walk, Catapult Information Flyer, Know your diabetes numbers average blood glucose levels, Well on Taget support a healthier you | |
Wellness Wednesday | 12/13/2023 | Walker Tracker Snowflake Trek Challenge Flyer, Start/End date, Lipo-B Clinic, BCBS You Can Manage Stress , BCBS Sharpen Your Chill Skills, It’s Time Texas Community Challenge, Seasons Greetings from the UISD Employee Wellness Committee | |
Feel Good Friday | 12/08/2023 | Last chance to register for Catapult, Catapult Announcement flyer, Walker Tracker Snowflake Trek Challenge flyer with Reg link, Walker Tracker App Download Information, Top Tier Drawing Announcement, Employee Wellness Fall Volleyball Tournament winner results and pictures | |
Wellness Announcement | 12/06/2023 | Walker Tracker Snowflake Trek Holiday Challenge Flyer with start/end dates, Mental Health Care is Health Care recognizing signs in others, Well on Target Website Take courses for Stress Management, Postpartum Care, Fitness and Dietary Habits that could affect you Mental Health, Learn to live get matched with the right digital Mental Health program for the support you need, Your guide for starting a daily gratitude practice, Congratulations to all the Fall Volleyball Team Winners | |
Wellness Wednesday | 11/29/2023 | Fall Volleyball Tournament and Food Drive Flyer, Clear Bag Policy for Volleyball Tournament, Bring Work ID for Prize Ticket and Video from last Springs Volleyball Tournament, Catapult Onsite Appointments are still available for the month of December, Catapult Announcement Flyer and Master Schedule link | |
Feel Good Friday | 11/17/2023 | Fall Volleyball Tournament Flyer, Volleyball Captain Meeting, Where To Go For Care at UISD Flyer, Night and Urgent Care Centers Flyer, FSA Store Coupon Expect the Unexpected in Your Health Journey Flyer, Well On Target HRA Employee Wellness for for Top Tier Activities, Employee Wellness Program Kickoff and Video | |
Feel Good Friday | 11/10/2023 | Fall Volleyball Tournament Flyer, Volleyball Captain Meeting, Start Gathering Your Teams, Fall Walker Tracker Winners and Drawing Video, Fall Walker Tracker Campus Winners, Elementary, Middle and High School, National World Kindness Day, 7 Ways to Start Making Kindness the Norm in your Daily LIfe | |
Wellness Wednesday | 11/08/2023 | Diabetes Awareness Month, BCBS Partner With Your Primary Care Provider To Better Manage Your Diabetes Flyer, BCBS It’s All About Diabetes Flyer, BCBS Glucose Meters Available To You Flyer, BCBS Elegir Comidas Saludables Puede Hacer Una Gran Diferencia Con la Diabetes Flyer, There Is Still Time To Participate in the Top Tier Fall Semester Check Out Employee Wellness Grids On The Employee Wellness age Website, Catapult Onsite Health Sites Are Now Open For Scheduling For UISD Employees, Catapult Flyer To Schedule Appointments, Information On Who Is Eligible To Participate In Catapult, Fall Walker Tracker Challenge Flyer With Information On The Employees That Meet Their Goal and the Link for the Live Drawing | |
Feel Good Friday | 11/03/2023 | Catapult Health On Site Clinic are Now Open for Scheduling, Catapult Flyer to Schedule Appointments, Instructions for UISD Employees Participating in Catapult, Veterans Day Parade Flyer | |
Wellness Announcement | 11/01/2023 | Catapult Starts Today Master Schedule Available, Catapult Flyer, Fall Walker Tracker Challenge has Finished | |
Wellness Wednesday | 10/25/2023 | Catapult Registration Sites Are Now Open, Catapult Announcement Flyer with Registration QR Code, BCBS New Member Special Pay No Enrollment Fee When You Join Fitness Program in October, Reap The Rewards of Exercise, Is it a Cold, Allergies or Covid-19, Lipo-B Clinic, Airrosti Stop Upper Body and Low Back Pain, Shout Out To LBJ For Hosting an Onsite Airrosti Lunch and Learn, Reminder Fall Walker Tracker Challenge will end Sunday October 29, 2023, Thank You for making 3rd Annual Halloween Walk a Huge Success, 3rd Annual Halloween Walk Video and Pictures, Wellness Committee Halloween Picture | |
Feel Good Friday | 10/20/2023 | 3rd Annual Halloween Walk Flyer with QR Code to Register, Halloween Walk Costume Awards and Last Years Videos, Costume and Krueger Field Rules, Get Ready for Catapult Announcement, Free Webinar: Airrosti Stop Upper Body and Low Back Pain | |
Wellness Announcement | 10/16/2023 | 3rd Annual Halloween Walk Flyer Registration QR Code and Video, Catapult Announcement for the Months of November and December, Shout Out To All the UISD Participants in the KGNS 5K Star Run/Walk, Thank You To BCBS and Laurel Insurance Agency and Associates for Sponsoring 37 UISD Employees | |
Wellness Wednesday | 10/11/2023 | 3rd Annual Halloween Walk Flyer, KGNS 5K Star Run and Walk, Breast Cancer Awareness Month, Airrosti Stop Upper Body and Low Back Pain, Webinars Schedule and Link, Catapult Event Announcement, Delta Dental A Treat for Sweet Teeth, Shout Out To Raul Perales Middle School Wellness Group for Participation in the Laredo 1K/5K Run Walk | |
Wellness Announcement | 10/05/2023 | Health and Wellness, Breast Cancer Awareness Month, Learn How To Detect Breast Cancer Early, 3rd Annual Halloween Walk Flyer, New Member Special Pay No Enrollment Fee, Reap The Rewards Of Exercise, KGNS 5K Star Run and Walk, Facial Pain Awareness Month | |
Feel Good Friday | 9/29/2023 | 3rd Annual Halloween Walk Flyer, Last Call For Registration For The Walker Tracker Challenge, Campus/Department 6 Week Walker tracker Fall Challenge, Shout Out To Alexander HS and United South HS | |
Wellness Wednesday | 9/27/2023 | Ovarian Cancer Awareness Month, Staying Safe At School, Free Covid-19 Tests link, Fitness At Your FIngertips, 3rd Annual Halloween Walk, Employee Wellness Lipo-B Clinic, TRS Life Event Resource Kit | |
Wellness Announcement | 9/18/2023 | KGNS United Way 5K Star Run and Walk Sponsorship, Prostate Cancer Screening Event, Campus/Department 6 Week Walker Tracker Fall Challenge, 3rd Annual Halloween Walk, Airrosti Stop Sciatic Pain Now | |
Wellness Wednesday | 9/13/2023 | United ISD HEB Immunization Clinic Schedule, BCBS of Texas Virtual Visits, United South HS Faculty and Staff Zen Room Ribbon Cutting, Campus/Department 6 Week Fall Walker Tracker Challenge | |
Wellness Announcement | 9/7/2023 | Employee Wellness Kickoff Meeting, Well On Target HRA, Campus/Department 6 Week Walker Tracker Fall Challenge | |
Wellness Wednesday | 8/30/2023 | UISD HEB Immunization Schedule, Adult Wellness Guidelines, Eye Exam Month, Employee Wellness Kickoff Meeting, Financial Well-being UISD 403(b) Benefits, | |
Wellness Wednesday | 8/16/2023 | Welcome Back, Cancer Screening, How To Eat Better, Mental Health Resources, Protecting Your Health With Immunizations, UISD Immunization Schedule, Four Stages Of Childhood Smiles | |
Wellness Wednesday Newsletter | 8/2/2023 | Delta Dental, Financial Wellbeing- Tax Free, Children’s Wellness guide | |
Wellness Wednesday Newsletter | 7/19/2023 | Open Enrollment, Lipo B, Water safety, Financial well-being | |
Wellness Announcement | 06/29/2023 | Open Enrollment, BCBSTX Fitness Program promotion, local fitness promo, Urgent & NightCare info, | |
Wellness Wednesday Newsletter | 06/21/2023 | Open Enrollment, BCBSTX Fitness Program promotion, summer Walker Tracker Challenge flyer, local fitness promo, Screening for Prostate Cancer | |
Wellness Wednesday Newsletter | 06/07/2023 | Walker Tracker flyer, BCBS Fitness program flyer, BCBS Men’s Health flyer, additional resources and podcast, Airrosti | |
Feel Good Friday | 05/26/2023 | Walker Tracker summer challenge flyer, Open Enrollment flyer, Rooted 956 yoga flyer for UIS employees | |
Wellness Wednesday | 05/17/2023 | Mental Health- Live to Learn, MDLive and additional resources, 403B seminar flyer, LipoB clinic, Airrosti | |
Mindful Monday | 05/15/2023 | Last call for Employee Wellness survey, Prize pick up reminder, Mental Health awareness month flyers, HealthyWage winner announcement | |
Feel Good Friday | 05/12/2023 | TRUFit Teacher Appreciation flyer, Preparing for a hurricane, Employee Wellness Spring drawing announcement and map | |
Wellness Wednesday Newsletter | 05/03/2023 | Teacher Appreciation, UISD Mental Health awareness, Health Awareness Week, Spring Drawing, Stroke Awareness, Over Drinking Signs, Podcast Substance Abuse, Are You Struggling with Drugs or Alcohol?, Airrosti, and Muscle & Fitness Voting | |
Feel Good Friday | 04/28/2023 | Pickleball flyer, Spring Drawing Flyer, Biciclovia Flyer, Walker Tracker Ends | |
Wellness Announcements | 04/20/2023 | UISD Wellness Program Closing Soon - Video to update points | |
Wellness Wednesday Newsletter | 04/19/2023 | Stress/ self- care, Move More, IBS, Teen Mental Health, Spring Program closing | |
Wellness Announcements | 04/12/2023 | UISD Wellness Program Closing Soon - Video to update points | |
Lipo- B Clinic | 4/5/2023 | Lipo- B | |
Wellness Wednesday Announcements | 4/5/2023 | Volleyball recap, Stress awareness month, BCBS Mental Health Resources, National walking day/ Walker Tracker | |
Wellness Announcements | 4/3/2023 | Walker Tracker starts TODAY | |
Wellness Announcements | 3/29/2023 | Walker Tracker and Lipo- B Clinic | |
Feel Good Friday | 3/24/2023 | Walker Tracker, UISD Track your points, National sleep awareness month, & Run for the Stars 5K | |
Wellness Wednesday Newsletter | 3/22/2023 | BCBSTX- Colorectal Cancer preventative, CDC T/F colorectal cancer, Colorectal cancer screening info, Gut Health podcast, BCBSTX Find a Provider, Volleyball, Lipo- B | |
Lipo- B Clinic | 3/21/2023 | Lipo- B Update | |
Motivational Monday | 3/20/2023 | BCBSTX Fitness Program, F45 | |
Lipo- B Clinic | 3/20/2023 | Lipo- B | |
Feel Good Friday | 3/10/2023 | Volleyball, Glucose meter, & Clinics/ Urgent Care Centers | |
Wellness Wednesday Newsletter | 3/8/2023 | National Kidney month, National nutrition month, 5 slots left volleyball, Delta dental, & Airrosti | |
Feel Good Friday | 3/3/2023 | Employee Appreciation Day, Volleyball flyer, Airrosti, Delta Dental 6 Reasons for Cleanings | |
Volleyball | 3/2/2023 | Volleyball Meeting recap with registration rules, guidelines, video of meeting | |
Volleyball | 3/1/2023 | Volleyball Kick- off meeting invite; Q&A about volleyball will be available | |
Wellness Wednesday Newsletter | 2/22/2023 | Walker Tracker, UISD Wear Red, BCBSTX- Ways to Love your heart, UISD heart series, Consequences of high blood pressure, How small workouts can make a big difference | |
Wellness Announcements | 2/15/2023 | Heart Series, Walker Tracker, Airrosti, UISD Go Red | |
Lipo- B Clinic | 2/14/2023 | Lipo- B | |
Mindful Monday | 2/13/2023 | Walker Tracker Registration/ Heart Series | |
Feel Good Friday | 2/10/2023 | Heart Series, UISD Wear Red, Walker Tracker Registration | |
Wellness Wednesday Newsletter | 2/8/2023 | Heart Disease/Oral Health, Building Healthy Habits- Walker Tracker challenge, Airrosti, Heart Health month, UISD Go Red, AHA, Orange Theory, Diabetes webinar | |
Feel Good Friday | 02/03/2023 | Heart Health webinar, Orange Theory | |
Mindful Monday | 1/30/2023 | Heart Series & Airrosti | |
Feel Good Friday | 1/27/2023 | Healthy Wage, Heart Series, LMC 28 Days | |
Wellness Wednesday Newsletter | 1/25/2023 | Retirement, UISD Program, Healthy Wage, New Habit (CDC), BCBSTX Fitness Program, Evolve, AHA | |
Motivational Monday | 1/23/2023 | Healthy Wage, Fitness Evolve, F45, AHA | |
Lipo- B Clinic | 1/23/2023 | Lipo- B | |
Feel Good Friday | 1/20/2023 | Health Fair, Aim for Healthy weight, Healthy Wage, AHA | |
Wellness Announcements | 1/17/2023 | Health Fair, AHA, Airrosti, F45 | |
Lipo- B Clinic | 1/17/2023 | Lipo- B | |
Wellness Wednesday Newsletter | 1/11/2023 | Cervical Cancer, UISD Program, Health Fair, HW, Evolve, AHA | |
Special Offer | 1/10/1933 | Fitness Evolve | |
Mental Health Monday | 1/9/2023 | DEEP & Healthy Wage | |
Feel Good Friday | 1/6/2023 | Airrosti, DEEP, AHA, Healthy Wage |
Past Editions for 2022
Title | Publication Date | Summary of Topics | Link |
Feel Good Friday | 12/16/2022 | Night and Urgent Care centers, Free COVID tests site, Holiday Hop flyer | |
Wellness Announcements | 12/15/2022 | Fall Wellness Drawing Results, Holiday Hop flyer | |
Wellness Wednesday Newsletter | 12/14/2022 | BCBSTX Behavioral Health Resources- MD Live, Learn to Live, upcoming DEEP, Healthy Wage, Holiday Hop flyer, Lipo- B, UHS Band 5K | |
Wellness Announcements | 12/12/2022 | Fall Wellness Drawing Results | |
Wellness Drawing Invitation | 12/9/2022 | Fall Wellness Drawing info | |
Wellness Wednesday Newsletter | 12/7/2022 | Driscoll baby first Christmas, Fall wellness drawing info, Attitude of gratitude, Airrosti, AHA Go Red, Fight stress healthy habit tips, DEEP registration | |
Wellness Announcements | 11/30/2022 | UISD wellness program closes | |
Feel Good Friday | 11/18/2022 | Night and urgent care centers | |
Wellness Wednesday Newsletter | 11/16/2022 | BCBSTX- Beat the holiday blues, 403.b information, Lung cancer awareness, Diabetes information, UISD track your wellness points, Mercy Harvest of Health | |
Mindful Monday | 11/14/2022 | National Diabetes Week, Self-care kickstart videos, additional diabetes resources | |
LIPO- B flyer | 11/14/2022 | Lipo- B Clinic | |
Feel Good Friday | 11/11/2022 | Night and urgent care centers, UISD 403.b retirement webinar, Mental health UISD presentation flyer | |
Feel Good Friday | 11/4/2022 | Airrosti, Track your points wellness program, American Heart Association, November- eat smart month | |
Wellness Wednesday Newsletter | 11/2/2022 | National Diabetes Month, Healthy choices for diabetes BCBSTX, Prediabetes risk test, Become a nonsmoker BCBSTX, Track your point wellness program | |
Diabetes Meter coupon | 11/1/2022 | Diabetes awareness, Glucose meter for BCBS members | |
Domestic Violence Information | 10/28/2022 | Domestic violence month, statistics, Project Opal | |
Retirement Webinar Series flyer | 10/25/2022 | Retirement Webinar series | |
Mindful Monday | 10/24/2022 | Breast cancer facts, Risk factors of breast cancer- what are symptoms, recommendations for all women, there is hope, UISD wear pink on Fridays | |
Wellness Wednesday Newsletter | 10/19/2022 | UISD Halloween walk recap, Doctors Hospital mobile health village, UISD wear pink Friday, Airrosti, KGNS 5k | |
LIPO- B flyer | 10/17/2022 | Lipo- B Clinic | |
UISD Halloween Walk Flyer | 10/14/2022 10/13/2022 10/10/2022 | UISD Halloween walk | |
Mindful Monday | 10/10/2022 | World mental health day, UISD mental health presentation schedule, BCBSTX behavioral health services, other mental health resources | |
Feel Good Friday | 10/7/2022 | UISD Halloween walk, PNC/ UISD benefit, UISD retirement webinars, 403.b for UISD | |
Wellness Wednesday Newsletter | 10/5/2022 | Learn to detect breast cancer, UISD Halloween Walk, Track your points wellness program, F45 training, Airrosti, Healthy selfie, Wear pink on Friday, KGNS 5k, BCBSTX Mammograms can help save lives | |
Feel Good Friday | 9/30/2022 | Last call for DEEP/ Walker Tracker, October Fridays we wear pink, UISD Halloween walk, | |
Mindful Monday | 9/26/2022 | 5 tips to help you keep your mental health in check | |
Wellness Wednesday Newsletter | 9/21/2022 | Food safety education month, National cholesterol month, BCBSTX A quick shot to stay healthy, UISD immunization schedule | |
LIPO- B flyer | 9/19/2022 | Lipo- B Clinic | |
Feel Good Friday | 9/16/2022 | Walker Tracker, DEEP, Wellness Program notes | |
Mindful Monday | 9/12/2022 | UISD Suicide flyer, Walker tracker, DEEP, Wellness Facebook | |
Wellness Wednesday Newsletter | 9/7/2022 | Employee Wellness program started, Suicide prevention awareness, Airrosti, Walker Tracker, DEEP, BCBS fitness program, Immunization schedule, Times square optical | |
Wellness Wednesday Newsletter | 8/24/2022 | Breastfeeding Month, Heart Disease & Adult Vaccines, 403.b and UISD, Walker Tracker- why join, Vaccine schedule | |
Mindful Monday | 8/22/2022 | How are you feeling? Crisis Hotlines, Mental Health Apps | |
LIPO- B flyer | 8/17/2022 | Lipo- B Clinic | |
Wellness Wednesday Newsletter | 8/10/2022 | Open Enrollment, Facebook Wellness Group, School Vaccinations, Importance of a PCP, Lipo- B, Ovia, Fitness Evolve, Covid Boosters |