Miracle question solution-focused therapy worksheet

(Open the window)

Today you went home at night, changed your outfit, brushed your teeth and went to bed. Next morning when you saw a gigantic window in your bedroom. You felt curious and opened it. This window opens to a world of your dreams. ’The Miracle World’. In this world, there are no problems, no challenges in your life. You step out the window and start looking at all the things this world has. Now Explain, what is that world like? What do you find in a life where there are no problems and obstacles? How are you living it? Define each and every thing in detail.

References

De Shazer, S., Dolan, Y., Korman, H., Trepper, T., McCollum, E., & Berg, I. K. (2021). More than miracles. https://doi.org/10.4324/9781003125600

Lethem, J. (2002), Brief Solution Focused Therapy. Child and Adolescent Mental Health, 7: 189-192. https://doi.org/10.1111/1475-3588.00033

You can download more Mental Health worksheets here.

Please note: There may be a more up-to-date and editable version of this worksheet available here which may be more suitable to present to clients if you are a therapist or to use in a classroom as a teacher or guidance counsellor.