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HEY Spartan Sports Fans!!

Here are some new ways to stay active and healthy! One activity that we did not get to do this year is our annual field day. OPEN is doing a national field day that will be on May 8. Below I have the different activities that will be done. Students can practice each of the events till May 7 using items from around their homes. On May 8 I encourage you to participate and send photos of students participating in this unique field day event to Hillary.brondsema@k12.sd.us. Have FUN!!

Field Day Event Pack 1

https://openphysed.org/wp-content/uploads/2020/04/NFD2020-WestCoastActivityPacket1.pdf

Field Day Event Pack 2

https://openphysed.org/wp-content/uploads/2020/04/NFD2020-SouthCentralActivityPacket2.pdf

Field Day Event Pack 3

https://openphysed.org/wp-content/uploads/2020/04/NFD2020-MidWest-NorthEast-ActivityPacket3.pdf

Score Card

https://docs.google.com/document/d/19VU1iZcbP8qPjc-opgnJLyEdKh4T3JjPRaZXw5JN8nk/edit

Video of each challenge

https://openphysed.org/fielddayvideos

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Here are some other ways to stay active:

Daily Workout Challenges

https://www.gophersport.com/blog/daily-activehomechallenge

Flippin for Fitness

https://www.youtube.com/watch?v=h6KFrSpaVTU

Dunk Contest/Rhythm and Dance

https://www.youtube.com/watch?v=aqHWyycOaEU

Gymnastics

https://www.youtube.com/watch?v=eL9Fmm8YRrY

Challenge!!!!

https://www.youtube.com/watch?v=oXEuj29KcOY

Challenge#2 (ask your parents 1st) Paddles

https://www.youtube.com/watch?v=kc_QvzVmUAg

Pillow High Jump

https://www.youtube.com/watch?v=1z_bV13N-Wg