HEY Spartan Sports Fans!!
Here are some new ways to stay active and healthy! One activity that we did not get to do this year is our annual field day. OPEN is doing a national field day that will be on May 8. Below I have the different activities that will be done. Students can practice each of the events till May 7 using items from around their homes. On May 8 I encourage you to participate and send photos of students participating in this unique field day event to Hillary.brondsema@k12.sd.us. Have FUN!!
Field Day Event Pack 1
https://openphysed.org/wp-content/uploads/2020/04/NFD2020-WestCoastActivityPacket1.pdf
Field Day Event Pack 2
https://openphysed.org/wp-content/uploads/2020/04/NFD2020-SouthCentralActivityPacket2.pdf
Field Day Event Pack 3
https://openphysed.org/wp-content/uploads/2020/04/NFD2020-MidWest-NorthEast-ActivityPacket3.pdf
Score Card
https://docs.google.com/document/d/19VU1iZcbP8qPjc-opgnJLyEdKh4T3JjPRaZXw5JN8nk/edit
Video of each challenge
https://openphysed.org/fielddayvideos
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Here are some other ways to stay active:
Daily Workout Challenges
https://www.gophersport.com/blog/daily-activehomechallenge
Flippin for Fitness
https://www.youtube.com/watch?v=h6KFrSpaVTU
Dunk Contest/Rhythm and Dance
https://www.youtube.com/watch?v=aqHWyycOaEU
Gymnastics
https://www.youtube.com/watch?v=eL9Fmm8YRrY
Challenge!!!!
https://www.youtube.com/watch?v=oXEuj29KcOY
Challenge#2 (ask your parents 1st) Paddles
https://www.youtube.com/watch?v=kc_QvzVmUAg
Pillow High Jump
https://www.youtube.com/watch?v=1z_bV13N-Wg