How I Handle Conflict Worksheet

Put an X in the column that best matches how you would solve a conflict.

Usually

Sometimes

Never

Raise my voice or yell

Ignore

Apologise

Walk away

Suggest solutions

Complain

Forgive

Threaten

Look for a win-win

Call others names

Understand all points of view.

Get upset

Ask for an adult to help

Use humor

Cry

Let others have their way

Assign Blame

Work toward agreement

Make a deal

References

  1. Thomas, K. W., & Kilmann, R. H. (1974). Thomas-Kilmann Conflict Mode Instrument. Tuxedo, NY: Xicom.
  2. Rogers, C. R. (1957). Active listening. Chicago: University of Chicago Press.

You can download more Mental Health worksheets here.

Please note: There may be a more up-to-date and editable version of this worksheet available here which may be more suitable to present to clients if you are a therapist or to use in a classroom as a teacher or guidance counsellor.