Recovery Group Worksheet

1. Identify your strengths.

2. Describe your strengths.

3. Write down examples of when you have used these strengths.

4. Write down goals for your recovery. Note down the steps you want to take to achieve the goal and the duration you will complete the goal.

5. Write down possible challenges you may face for your goals.

6. List down strategies for overcoming your challenges.

7. Write down positive affirmations for yourself regarding your recovery.

References

1. Strengths-Based Approach for Mental Health Recovery 

You can download more Mental Health worksheets here.

Please note: There may be a more up-to-date and editable version of this worksheet available here which may be more suitable to present to clients if you are a therapist or to use in a classroom as a teacher or guidance counselor.