1 12 oz. bag of frozen chopped spinach, thawed and squeezed dry

1 c. cold milk or cream (skim milk doesn't work well)

1 T. butter, if using milk

1 T. cornstarch

1/2 t. red pepper flakes

1/2 t. salt

1/2 t. pepper

pinch nutmeg, optional

2 T. - 1/4 c. parmesan cheese

Mix cold milk and cornstarch until smooth and add butter. Heat over medium heat until boiling, and boil 1-2 minutes until thickened. Add spices and cheese and stir. Stir in spinach until heated through. DONE!