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Knockout: Fun and Fitness Through Basketball © 2024 by Jorge Meza is licensed under CC BY 4.0
Knockout: Fun and Fitness Through Basketball © 2024 by Jorge Meza is licensed under CC BY 4.0. To view a copy of this license, visit https://creativecommons.org/licenses/by/4.0/
Designed specifically for young people, this manual contains a wide
range of progressive practice drills to help them develop their
basketball skills. Fun, educational and challenging, all the drills are
illustrated with photographs or line drawings and cover the essential
skills, including:
warming up
ball handling
passing
dribbling
shooting and rebounding
team tactics and game principles.
As well as easy-to-follow instructions, each drill contains
information on the equipment needed, the space required, how to
construct a safe and effective training session and how to or-ganise the
players.
Each year, from January through April, tens of thousands of kids across America, age four through 14, participate in local basketball leagues-- and thousands of unprepared parents, teachers, and others volunteer to coach. Enter 'Knack Coaching Youth Basketball'--the first full-color, quick-reference, visually organized guide to the game. Complete with stretches, drills, and practice plays, it provides tips on all aspects of the game, from how to set a pick and roll to proper body positioning for layups.