CFB’s Holy Crap It’s Almost Summer Challenge
Burpee bonus challenge
Weekly bonus points
4 weeks starting April 30 ending Memorial Day-May 28th
Partners of 2. Both can be CFB members or you can pick a non-CFB member.
$20 entry fee per person - includes a t-shirt
Both partners must complete each of the following daily tasks to earn 10 pts for that day.
Hydration: Drink 80 ounces of water. Coffee, alcohol, sugary drinks do not count. Non-sugar carbonated water does count.
Sleep: 6+ hours of sleep at night.
Social media: 1 Post per day. You must tag @xfitbrighton or @crossfitbrighton.
WODs: Each partner will earn 10 pts per WOD Class attended. A non-CFB member’s workout must consist of a 1 hour workout outside of CFB. The non-CFB partner can also join the partner in a weekend partner WOD on Saturday or Sunday. CFB members can train outside CFB for these points, but workouts must be 1 hour long. You can earn a maximum of 50 points per person per week.
Burpee bonus points: These will be awarded to one team per week. Partners must do 10 burpees together and post a video tagging CFB. Judges will select one winner per week. Most creative entry wins 50 points!!!
There is a weekly challenge where partners can earn extra points. These will be announced at the beginning of each week. All teams can earn these points.
Week 1 Challenge: 100 points
Find a non-CFB partner - If you find a non-CFB partner, you earn 100 points.
Challenge sheets must be turned into Chris/John via email/text/printed copy by Monday at 9pm, if not, your team will receive a 0 for the week
**Everyone is on the honor system. Don’t be an asshat.
1st place- 4 week nutrition counseling for each teammate
2nd place- $100 gift certificate to Lululemon for each teammate
3rd place- $50 gift certificate to Lululemon for each teammate
**In the event of a tie, there will be a tie breaker made up by CFB.