ZENN YOGA:
STUDIO SCHEDULE
2019
Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday | |
8:00am | Warm Morning Yoga Glow (Cheryl) | ||||||
9:00am | Chi Yoga (Laura) | ||||||
9:15am | Hatha Yoga* (Cheryl) | Hot Vinyasa Flow** (Shaheda) | Ashtanga Remix** (Sandy) | Warm Dharma 1 Flow** (Christian) | Stretch Yoga (Sandy) | ||
9:30am | Hot Vinyasa Flow (Shaheda) | ||||||
10:30am | Hot Vinyasa Flow (Sandy) | Hot Dharma Flow** (Christian) | |||||
11:30am | |||||||
5:45pm | Hot Dharma Flow* (Christian) | ||||||
6:00pm | Warm Core Yoga * (Sandy) | Yoga Basics* (Laura) | Warm Power Yoga * (Sandy) | ||||
6:45pm | Restorative Yoga (Christian) | ||||||
7:00pm | Yoga Basics* (Cheryl) | Chi Yoga* (Laura) | Yin Yoga* (Cheryl) |
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8:00pm | Hot Vinyasa Flow (Cheryl) | Power Yoga (Donna) | Warm Ashtanga Beginner Series (Sandy) | Hot Power Vinyasa Flow** (Cheryl) |
The duration of all classes is 60 minutes unless otherwise noted:
*50 minutes
**70 minutes