ZENN YOGA:

STUDIO SCHEDULE

 2019

Monday

Tuesday

Wednesday

Thursday

Friday

Saturday

Sunday

8:00am

Warm

Morning Yoga Glow

(Cheryl)

9:00am

Chi Yoga

(Laura)

9:15am

Hatha

Yoga*

(Cheryl)

Hot

Vinyasa

Flow**

(Shaheda)

Ashtanga Remix**

(Sandy)

Warm

Dharma 1 Flow**

(Christian)

Stretch

Yoga

(Sandy)

9:30am

Hot

Vinyasa Flow

(Shaheda)

10:30am

Hot

Vinyasa

Flow

(Sandy)

Hot

Dharma Flow**

(Christian)

11:30am

5:45pm

Hot

Dharma Flow*

(Christian)

6:00pm

Warm

Core

Yoga *

(Sandy)

Yoga

Basics*

(Laura)

Warm

Power

Yoga *

(Sandy)

6:45pm

Restorative

Yoga

(Christian)

7:00pm

Yoga

Basics*

(Cheryl)

Chi Yoga*

(Laura)

Yin Yoga*

(Cheryl)

   

8:00pm

Hot

Vinyasa Flow

(Cheryl)

Power

Yoga

(Donna)

Warm

Ashtanga Beginner Series

(Sandy)

Hot

Power Vinyasa

Flow**

(Cheryl)

The duration of all classes is 60 minutes unless otherwise noted:

*50 minutes

**70 minutes