Relationship Building: Shared Qualities Worksheet

Relaxing/destressing activities we love to do as a couple	Our favourite movies or books
Three things we have in common with each other	A time when we worked together to achieve something
Name some places you love to go together as a couple	Barriers we pushed through to stay together as a couple
Our shared goals for the future	What attracted us to each other?
Things we used to love doing together as a new couple that we haven't done in a while	Some things we share a dislike for

Reference

Epstein, R., Warfel, R., Johnson, J., Smith, R., & McKinney, P. (2013). Which relationship skills count most? Journal of Couple & Relationship Therapy, 12(4), 297-313.

You can download more Mental Health worksheets here.

Please note: There may be a more up-to-date and editable version of this worksheet available here which may be more suitable to present to clients if you are a therapist or to use in a classroom as a teacher or guidance counsellor.