Behavioral Activation Worksheet

References

Martell, C. R., Dimidjian, S., & Herman-Dunn, R. (2010). Behavioral Activation for Depression: A Clinician's Guide. New York: Guilford Press.

Beck, A. T., & Rush, A. J. (1979). Cognitive Therapy of Depression. New York: Guilford Press.

You can download more Mental Health worksheets here.

Please note: There may be a more up-to-date and editable version of this worksheet available here which may be more suitable to present to clients if you are a therapist or to use in a classroom as a teacher or guidance counsellor.