Compulsive Shopping Worksheet

Date/Day

Events that preceded the compulsive shopping episode

Thoughts before and after compulsive shopping

Emotions before and after compulsive shopping

Possible trigger

Reference

Lejoyeux, M & Weinstein, A. (2010). Compulsive Buying. The American Journal of Drug and Alcohol Abuse, 36, 248-53.

You can download more Mental Health worksheets here.

Please note: There may be a more up-to-date and editable version of this worksheet available here which may be more suitable to present to clients if you are a therapist or to use in a classroom as a teacher or guidance counsellor.

© Happiertherapy.com All Rights Reserved