愛瑜家 iYoga Place (2019年11月13-30日)  

歡迎預約 Booking : 9 8 6 4 - 1 1 8 3 (WhatsApp)                   Updated on 8 NOV

星期一MON

18,25

星期二TUE

19,26

星期三WED

13,20,27

星期四THUR

14,21,28

星期五FRI

15,22,29

星期六SAT

16,23,30

星期日SUN

17,24

艾揚格瑜伽

 Iyengar Yoga  

11.30am-

12.45pm Lilian 

艾揚格瑜伽

 Iyengar Yoga

11.30am-

12.45pm Janet

AntiGravity®

空中瑜伽

Aerial Yoga

10-11am J

16/11 - NO CLASS

艾揚格瑜伽

 Iyengar Yoga

10am -12pm 

Lilian/Janet

器械床

Reformer

1-2pm L

AntiGravity®

空中瑜伽

Aerial Yoga

1-2pm J

 

[工具]伸展

Stretch [Props]

11.15am-12.30pm 

Janet

器械床

Reformer

12.15-1.15pmJ

24/11 -11.30am

艾揚格瑜伽

 Iyengar Yoga

6.30-7.45pm

Lilian

器械床

Reformer

6.45-7.45pm L

墊上皮拉提斯Pilates (Mat)

 6.30-7.30pm J

艾揚格瑜伽

 Iyengar Yoga

  6.45-7.30pm

Janet

[工具]伸展

Stretch [Props]

6.45-8pm

Lilian

器械床

Reformer

12.45-1.45pm J

親子瑜伽

Family Yoga

12.15-1.15pm

Idy

24/11 -11.30am

器械床

Reformer

8-9pm L

器械床

Reformer

6.45-7.45pm L

器械床

Reformer

8-9pm

器械床

Reformer

 8-9pm L

艾揚格瑜伽

 Iyengar Yoga

2-4pm Lilian

23/11 -1.45pm

[工具]伸展

Stretch [Props]

1.30-2.45pm

Ivy

24/11 -12.45pm

AntiGravity®

空中瑜伽

Aerial Yoga

8-9pm J

艾揚格瑜伽

 Iyengar Yoga

 8-9.15pm 

Lilian

艾揚格瑜伽

 Iyengar Yoga

  8-9.15pm 

Lilian

器械床

 Reformer

4.10-5.10pm

23/11 -4pm

  http://www.iYogaPlace.hk  e:iYogaPlace@gmail.com

AntiGravity®空中瑜伽 基礎課程1和2 教師培訓課程由資深導師 Tamer帶領 日期: 11月1 - 2 & 15-16日(9AM – 5PM)