Do you want to improve your relationships? Feel better about yourself and learn coping skills with the everyday life stressors? I provide a safe and nonjudgmental environment where you can get a better insight and feel better. Psychotherapy is an effective way to explore and work through an array of issues such as anxiety, depression, trauma and grief. My modality is CBT and solution focused. However, my approach to each client is tailored to his or her unique need.
In working with couples, I emphasize on solution- focused therapy. I use role play to pinpoint the pattern of the couple's argument and I guide them to adapt a positive style of communication. This allows the couple to move past their resentments and find intimacy.