Refresh your Senses - Mindfulness Activity
WALT: Reflect on our personal favourite five senses and think about how they impact our daily lives.
Make a copy of this document and save it into your inquiry folder. Think carefully about the things that you enjoy and how your senses may help guide you to peace in a time of difficulty.
My favourite sight is Dancing Tongan Shows
Because i like tongan dancing shows
I can use this to help me everyday by dancing
My favourite sound is Tongan Siren Song’s
Because it makes me confident
I can use this to help me everyday by waking up and dancing in my sister’s room in the morning
My favourite smell is Burgers
Because i love Burgers (Fav Burger is Big Mac )
I can use this to help me everyday by
My favourite taste is Burgers
Because im hungess and l love Burgez
I can use this to help me everyday by Getting fat
My favourite touch is a Squishy’s because its soft and Plushy
Because
I can use this to help me everyday by
My thoughts can be helpful by
My thoughts can be distracting by
Mindfulness has taught me (What has doing our mindfulness taught you about your thoughts?)