Refresh your Senses - Mindfulness Activity

WALT: Reflect on our personal favourite five senses and think about how they impact our daily lives.

Make a copy of this document and save it into your inquiry folder. Think carefully about the things that you enjoy and how your senses may help guide you to peace in a time of difficulty.

My favourite sight is Dancing Tongan Shows

Because i like tongan dancing shows

I can use this to help me everyday by dancing

My favourite sound is  Tongan Siren Song’s

Because it makes me confident

I can use this to help me everyday by waking up and dancing in my sister’s room in the morning

My favourite smell is Burgers

Because i love Burgers (Fav Burger is Big Mac )

I can use this to help me everyday by

My favourite taste is Burgers

Because im hungess and l love Burgez

I can use this to help me everyday by Getting fat

My favourite touch is a Squishy’s because its soft and Plushy

Because

I can use this to help me everyday by

My thoughts can be helpful by

My thoughts can be distracting by

Mindfulness has taught me (What has doing our mindfulness taught you about your thoughts?)