Sunday

Monday

Tuesday

Wednesday

Thursday

Friday

Saturday

6am-7am

Vinyasa & Core L2

Heated

w/Lauren

(in studio only)

8-9am

HOT & Flow L2 w/Jeanette (in studio only)

9-10am

Flow & Heal L1

w/Adrianne

(in studio & online)

9-10am

Vinyasa & Heal L1

w/ Mindy

(in studio & online)

9-10am

Flow Level 1 & 2

 w/ Danny

(in studio & online)

9-10am

Gentle Flow Yoga & Energy Medicine L1 w/ Claire Eby (in studio & online)

9-10am

Flow L1 & 2 w/ Danny

(in studio & online)

9-10am

Warrior Sculpt L2 w/Jeanette

(in studio & online)

9:15-10:15 am

Heated Flow & Core L2 w/Amanda (in studio only)

11-12pm 

Yoga Foundations L1 BIWEEKLY w/Claire H (in studio only)

10:30-11:30am

Mindful Movement L1

w/Jenny

(in studio & online)

10:30-11:30am

Vinyasa & Core L2 w/Lauren

Heated

(in studio only)

10:30-11:30am

Slow Flow L1 w/Amanda

(in studio & online)

10:30-11:30am

Balanced Focus Yoga L1 w/Claire Eby

(in studio & online)

11-12:15pm

Hot 26 + 2 L1 & 2 w/Jeanette

(in studio only)

10:30-11:30am Flow L1 w/Amanda (in studio & online)

3-4:15pm

Yin & Meditation L1

w/ Natalie (in studio only)

4:30-5:30pm

Myofascia, Flow & Yoga Nidra L1 w/Brooke

(in studio only)

4:30-5:30pm

Vinyasa & Core L2 w/ Mona Heated

 (in studio  only)

4:30-5:30pm

Vin & Yin L1 & 2 w/Mara

(in studio only) Starts in Oct!

4:30-5:45pm

Restore & Yoga Nidra L1 w/Brooke

(in studio & online)

6-7pm

Vin-YOU-sa L1 & 2 Heated 

w/Jeanette (in studio only)

6-7pm

Candlelight Flow L1 & 2

w/Claire Hodgkins

(in studio & online)

6-7pm

Vinyasa & Core L2  Heated

w/Lauren

(in studio only)

6-7pm Restore & Heal w/ Reiki L1 w/Susie

(in studio & online)