Elbow Fracture Open Reduction and Internal Fixation Rehabilitation Protocol

Weeks 0-2

• Remain in splint at all times.  Do not remove dressing.
• 1st postoperative appointment with Dr. Pastor for splint and suture removal.

Weeks 2-8

• Begin physical therapy and/or home exercises.

• Elbow flexion - 140 degrees
• Elbow extension - 0 degrees
• Supination - 80 degrees
• Pronation - 80 degrees

• Goal is to achieve full elbow range of motion by 8 weeks from surgery.
• No lifting more than the weight of a full coffee cup.

Weeks 8+

• Ok to begin gentle and progressive lifting exercises starting with 1 pound and slowing increasing weight over several weeks.
• The following timetable can be considered as a minimum for return to most activities:

• Ski 6 months
• Golf 6 months
• Weight Training 6 months
• Tennis 6 -8 months
• Swimming 6-8 months
• Throwing 6 months