Family bonding worksheet

Think back to a time when you were grateful for a family member. Give a brief description of it.

What effects does being grateful have on your feelings and your family's dynamics?    

Describe a fun family pastime that you all take part in. How can this exercise foster camaraderie?

Name a family activity that you all enjoy. In what manner does this activity promote bonding?

Talk about any difficulties encountered during group activities and how they were fixed

Think of a recent time you two spent together. In what ways did the quality of that time bolster family ties?

Tell us one thing you would like to do better when it comes to spending time with your family.

Discuss the psychological effects of resolving a family conflict effectively.

References:

You can download more Mental Health worksheets here.

Please note: There may be a more up-to-date and editable version of this worksheet available here which may be more suitable to present to clients if you are a therapist or to use in a classroom as a teacher or guidance counselor.

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