Read the following statements and mark Y for Yes and N for No at the end of each statement.
Symptoms | Yes/No | |
1 | I feel I am impulsive and do things without planning and thinking about their consequences. | |
2 | I frequently experience quick shifts in my mood. | |
3 | I feel I have an unstable sense of self and identity, and often feel disassociated from myself. | |
4 | I feel my self-esteem is low. | |
5 | My relationships are unstable because of mistrust and sudden shifts of opinion and feelings about people. | |
6 | I am involved in risky, dangerous, and self-harming behaviors. | |
7 | I have a fear that people will leave me. | |
8 | I involve in things and behaviors to avoid abandonment. | |
9 | Often feels empty or depressed. | |
10 | I have attempted suicide. | |
11 | Suddenly start losing trust in people. | |
12 | Being suspicious. |
You can find more wellness and mental health worksheets here.
You can download more Mental Health worksheets here.
Please note: There may be a more up-to-date and editable version of this worksheet available here which may be more suitable to present to clients if you are a therapist or to use in a classroom as a teacher or guidance counsellor.
© Happiertherapy.com All Rights Reserved