The BPD  Checklist Worksheet

Read the following statements and mark Y for Yes and N for No at the end of each statement.

Symptoms

Yes/No

1

I feel I am impulsive and do things without planning and thinking about their consequences.

2

I frequently experience quick shifts in my mood.

3

I feel I have an unstable sense of self and identity, and often feel disassociated from myself.

4

I feel my self-esteem is low.

5

My relationships are unstable because of mistrust and sudden shifts of opinion and feelings about people.

6

I am involved in risky, dangerous, and self-harming behaviors.

7

I have a fear that people will leave me.

8

I involve in things and behaviors to avoid abandonment.

9

Often feels empty or depressed.

10

I have attempted suicide.

11

Suddenly start losing trust in people.

12

Being suspicious.

Reference

Yeomans, F. E., Clarkin, J. F., & Kernberg, O. F. (2002). A primer for transference-focused psychotherapy for the borderline patient. Northvale, N.J.: Jason Aronson

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Please note: There may be a more up-to-date and editable version of this worksheet available here which may be more suitable to present to clients if you are a therapist or to use in a classroom as a teacher or guidance counsellor.

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