a.k.a. fitness Class Schedule

Monday

Tuesday

Wednesday

Thursday

Friday

Saturday

Sunday

5:00 am

Performance Cycling

ia

5-5:50 am

Rise and Grind

ia

5-5:50 am

Performance Cycling

ia

5-5:50 am

Rise and Grind

ia

5-5:50 am

8:15 am

Total Body

Preston

8:15-9:05 am

Sculpt

Preston

8:15-9:05 am

HIIT

Preston

8:15-9:05 am

Sculpt

Preston

8:15-9:05 am

Total Body

Preston

8:15-9:05am

Brazilian Booty Camp

ia

8-8:50 am

8:30-9:20 am

Real Ride Cycling

ia

9:15 am

Vinyasa Yoga

Noemi

9:15-10:05 am

Resistance Band Pilates

ia

9:15-10:05 am

Vinyasa Yoga

Noemi

9:15-10:05 am

Resistance Band Pilates

ia

9:15-10:05 am

Vinyasa Yoga

Noemi

9:15-10:05 am

9:30-10:20 am

Mat Pilates

ia

9:40-10:30 am

Mat Pilates

ia

5:30 pm

Body Conditioning

Preston

5:30-6:20 pm

Strong & Lean Leg Hiit

ia

5:30-6:20 pm

Total Body Cardio & Weights

Preston

5:30-6:20 pm

Ramped Up Upper Body Hiit

ia

5:30-6:20 pm

Body Conditioning

Preston

5:30-6:20 pm

6:30 pm

Cycling, Core, and More

Preston

6:30-7:20 pm

Giant Sets Leg Workout

ia

6:30-7:20 pm

Total Body Weights & Cardio w/cycling

Preston

6:30-7:20 pm

Chiseled Upper Body

ia

6:30-7:20 pm

Updated 11 Dec. 2017