CPT Impact Statement Worksheet

Write down what your traumatic experience means to you. Why do you think it occurred? How did it impact your thoughts, perceptions and beliefs about yourself, others and the world in general?

Reference

Monson, C. M., Chard, K. M., Resick, P. A. (2016). Cognitive Processing Therapy for PTSD: A Comprehensive Manual. United States: Guilford Publications.

You can download more Mental Health worksheets here.

Please note: There may be a more up-to-date and editable version of this worksheet available here which may be more suitable to present to clients if you are a therapist or to use in a classroom as a teacher or guidance counsellor.