Checklist | Yes | No |
I face difficulty reaching my goals or completing tasks because I set high standards for myself and others. | ||
My relationships are disturbed as I put them second to my work. | ||
I am often preoccupied with details, rules, lists, schedules, organization, and order. | ||
My perfectionism often interferes with my tasks and it gets delayed. | ||
I feel I am overly devoted to my work, I am readily willing to sacrifice my leisure activities and friendships for my work. | ||
I feel I am overconscientious and inflexible about morals, ethics, and values. | ||
I find it difficult to discard objects or items that do not even have any sentimental value. | ||
I keep money saved for future catastrophes and do not spend it like everyone else. | ||
I am too rigid and inflexible most of the time. | ||
I face difficulty controlling my impulses. |
You can download more Mental Health worksheets here.
Please note: There may be a more up-to-date and editable version of this worksheet available here which may be more suitable to present to clients if you are a therapist or to use in a classroom as a teacher or guidance counsellor.
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