Employee SMART goals worksheet

Write specific work-related goals you want to achieve

How will you measure and track the progress?

Is the goal realistic and attainable?

How does this goal align with your current role and the overall objectives of the organization?

The time frame within which you want to attain this goal

Any potential obstacles do you anticipate?

Ways to overcome those obstacles.

References:

Otu MS, Sefotho MM. Use of cognitive-behavioral career coaching to reduce work anxiety and depression in public employees. World Journal of Clinical Cases. 2024 Jan 16;12(2):322-34.

You can download more Mental Health worksheets here.

Please note: There may be a more up-to-date and editable version of this worksheet available here which may be more suitable to present to clients if you are a therapist or to use in a classroom as a teacher or guidance counselor.