Published using Google Docs
Self Care and Stress Management
Updated automatically every 5 minutes

SELF CARE AND STRESS MANAGEMENT - click for link

  1. Succinct article from ASCD Express, where Harper (2020) describes the following five strategies for self-care for teachers: trimming your list, allowing yourself to stop, embracing vulnerability, reaching out to experts, and passing your umbrella.

  1. Easley (2020) provides practical tips on how to avoid burnout while teaching online. Easley has taught online for nine years and has over 17 years of experience as an educator.

  1. Merrill (2020) shares suggestions from teachers how to stay grounded and continue teaching virtually.

  1. Brief article to remind us to remain flexible and build resilience during a challenging time.

  1. Coping with Stress During Infectious Disease Outbreak