BAREFOOT BUDDHA MENU
The Bigfoot $8.50
Egg frittata, smoked turkey, turkey bacon, cream cheese, sharp cheddar, chipotle aioli, tomato coulis and fresh spinach on a plain bagel
The Lotus Breakfast Wrap (V) $10.25
Tofu scramble, roasted veggies, French onion cashew spread & fresh seasoned spinach in a wrap
Breakfast Panini (aka the breakfast bagel) $7.50
Egg frittata, sharp cheddar cheese, tomato coulis & fresh spinach (try it on a bialy or a bagel)
Bagel & Smoked Salmon Plate $11.25
Smoked Salmon, cream cheese, capers, red onion, Roma tomato & lemon …try it as a sandwich $9.50
Breakfast Burrito $11.25
Egg frittata, sharp cheddar, cream cheese, black bean veggie chili, root hash, tomato coulis, chipotle aioli & fresh spinach. Add avocado mash $1
Two Breakfast Tacos (V) $9.75
Tofu scramble, mexi spiced roasted vegetables, house black beans with pickled red onion & spicy lime tahini
Add avocado mash $1
Breakfast Bowl $10.25
Fresh Spinach topped with our black bean sweet potato chili, root hash, frittata, feta cheese, jalapeno coulis, cilantro coulis and tomato coulis add avocado mash $1
Toasted Croissant $4.00
Cheddar, Swiss or Smoked Gouda $5.00
Smoked Turkey & Sharp Cheddar $6.00
Savory Egg Frittata & Cheddar $7.25
Tofu Scramble, pickled onion & Spinach (V) $8.50
Smoothie Bowl (V) $9.50
Cacao, organic peanut butter, banana & almond milk smoothie topped with coconut, chia, cacao, & banana
Superfood Oat Bowl (V) $7.00
Oats, almonds, sunflower seed, flax & chia mixed with mashed banana and honey (add any superfood for .50)
Bagel plus spread (V) $3.00
plain, everything or cinnamon raisin
w/cream cheese, butter or jam $3.75
Roasted red pepper hummus (V), avocado mash (V)
French onion cashew spread (V) jalapeno feta $5.75
Quiche of the day (GF) $6.00
TOAST
Mediterranean $7.50
Roasted red pepper hummus, olive tapenade,
feta, pickled red onion, fresh arugula and harissa
Huevos $7.50
French onion cashew spread, black beans, plantain, pico de gallo, cilantro coulis and thinly sliced hardboiled egg.
Salmon $7.50
Artichoke spread, smoked salmon, pickled onion, roasted red bell pepper & cranberry balsamic dressing.
BUDDHA BOWLS $10.25
The Mexi (V)
Sesame black beans, herb jasmine rice, jerk tofu, plantain, mango slaw, pico de gallo & spicy lime tahini
Thai Red Curry (V)
Sweet potato, onion & ginger red curry over rice noodles with root hash, roasted veggies, broccoli, red cabbage & cilantro
Coconut Chickpea Curry (V)
Chickpea, onion, ginger yellow curry over millet topped Greek yogurt & fresh cilantro
The Med (VG)
Roasted red pepper hummus, cilantro infused millet, olive tapenade, pesto, feta, spicy lime tahini with warm falafel, fresh cilantro & pita
Root Hash (VG)
Roasted pumpkin, potato, sweet potato, beet, red onion & whole garlic mixed with greens, lime jasmine rice, roasted cabbage & smoked gouda tossed in Harissa sauce & spicy lime tahini
SALADS…add tuna, vegan tuna, turkey or egg $1.50
The Hippy $12.00
Our greens mix with shredded carrot, shaved red onion, roasted beets, sprouts, gala apple, toasted Dukkah mix (nut, seed & herbs) & hardboiled egg
The Greek (VG) $12.00
Our greens mix with cucumber, red onion, banana pepper, feta, olive tapenade, marinated artichokes & fresh tomato served with roasted red pepper hummus, warm falafel & pita…try this as a pita sandwich!
The Stack (VG) $12.00
Layered roasted beet, sweet potato, goat cheese and pesto on a bed of fresh spinach topped with harissa
Dressing selection
Tropical Vinaigrette, Cranberry Balsamic, Lemon Herb Tahini & Carrot Almond Ginger Turmeric
WRAPS
Falafel (VG) $11.25
Falafel, feta jalapeno spread, spicy lime tahini, cilantro coulis, tomato coulis & fresh spinach on a pita
Veg Out (V) $10.25
Carrots, sprouts, shaved red onion, roasted beets, jerk tofu, tomato coulis tossed with our greens mix, tomato coulis and lemon herb tahini
Sweet Potato (VG) $10.25
Roasted sweet potato, roasted red pepper hummus, goat cheese, Roma tomato, chipotle sauce & fresh spinach
Buddha Club $10.25
Smoked turkey, turkey bacon, sharp cheddar, chipotle sauce tomato coulis & fresh spinach
Millet Mushroom (VG) $11.25
Roasted sweet potato, millet, roasted mushroom, goat cheese, roasted jalapeno coulis, red pepper harissa & fresh spinach
Curry Chicken Roti $13.00 Chicken with curry spices, potato & chickpea served with mango chutney
Pumpkin Curry Roti (V) $12.00
Pumpkin, Corn, Potato & Chickpea roti with jasmine rice and mango chutney
Jerk Tofu & Mango Slaw (V) $11.25
Jerk tofu, mango slaw, plantain, fresh spinach & sprouts with a cashew crema sauce
The Burrito (V) $11.75
Mexi Jasmine rice, sesame black bean, mexi roasted vegetables, plantain pico de gallo, spicy lime tahini & fresh spinach…try this with avocado mash $1
Coconut Chickpea Wrap (V) $11.25
Chickpea mash with carrot, celery, cranberry in a tahini and coconut sauce topped with sprouts, spinach & cilantro coulis.
SOUP...served with warm bread $4/6
House black bean & sweet potato chili (VG)
Soup of the day
PANINI
Tuna Melt $10.75
Albacore long line tuna salad with sharp cheddar, tomato & fresh spinach
(try with our mango chutney) .50
Caprese (VG) $10.75
Fresh mozzarella, Roma tomato, pesto, seasoned spinach and cranberry balsamic vinaigrette served on a grilled French loaf
Trinity Grilled Cheese Chipotle (VG) $10.25
Sharp cheddar, Parmesan Cheese & Smoked Gouda with tomato, seasoned spinach & chipotle aioli or pesto. Add turkey or turkey bacon $11.00
Buddha Blessing $10.25
Smoked turkey, Swiss cheese, Roma tomato, red onion, sprouts & mixed greens tossed in our lemon herb tahini
Barefoot Club $10.75
Smoked turkey, turkey bacon, sharp cheddar, roasted garlic spread, tomato coulis & fresh spinach
Turkey Artichoke $10.75
Smoked turkey, Swiss cheese, roasted garlic spread, spinach artichoke spread, tomato coulis & fresh spinach
Pantry Panini $11.25
Smoked Gouda, Parmesan & sharp Cheddar with apple and turkey bacon