Delicious Food Specials
Soup of the day-Cup $4 Bowl $6
2) Sweet potato and black bean chili
Quiche of the day with side salad $6.50
Garden toast$7.50
Toasted rustic slice, jalapeño cream cheese, sprouts, tomato, roasted red pepper Coulis, pickled red onion
MEat ball Parm $11.25
House made marinara, spinach and shredded parmisan on a French loaf
Harvest panini $11.25
Roasted sweet potato, chai spice glazed red onion, cranberry coulis, goat cheese, spinach on rustic bread
MEd Toast $7.50
Hummus, sun dried tomato, olive tapenade, tomato feta salad, roasted red peppers
Open faced Caprese$7.50
Rustic toast with fresh mozzerella, tomato, balsamic vinaigrette, pesto, and red pepper Coulis
CAprese Sandwich $10.75
Fresh mozzarella, pesto, seasoned spinach, seasoned tomatoes, extra virgin olive oil, balsamic vinegar, served grilled on a ciabatta loaf
BReakfast Burrito $11.75
Fresh Spinach, roasted potato, cheddar, sun dried tomato cream cheese, egg frittata, tomato Coulis, and chipotle aioli
Breakfast bowl $9.75
Fresh Spinach, roasted potato, black bean chili, egg frittata, feta, jalapeño Coulis, tomato coulis, and fresh cilantro
Coconut Curry Bowl $9.50
Coconut milk, chickpeas, cinnamon, fresh ginger and red onion over millet
Millet Mushroom Burrito $11.25
Roasted sweet potato, sautéed mushroom, rosemary goat cheese, roasted red pepper Coulis, roasted jalapeño Coulis, and fresh spinach
Falafel Wrap $11.25
Fresh baked falafel, tomato coulis, feta cheese, fresh cilantro Coulis, tahini dressing, and fresh seasoned spinach
Veggie Stack $12.00
Roasted beets, roasted sweet potatoes,pest, red onion, rosemary goat cheese, roasted red pepper Coulis, Fresh cilantro, served with fresh seasoned spinach salad
Prices ARE SUBJECT TO CHANGE $0.50 charge on some take-out items
White Chocolate Mint
Your choice of milk (2% or soy), Organic cold brew,, white chocolate and peppermint
Salted Caramel Mocha
Your choice of milk (2% or soy*), organic espresso, chocolate, caramel syrup, with a salted caramel drizzle
Matcha Green Tea
Your choice of milk, matcha green tea powder, honey
Refresh and Replenish
Apple juices, passion fruit, mango, kale and fresh ginger
Orange Creamcicle