Yr

Athlete

Weight

Power Clean Max

Bench Max

Parallel Squat Max

Deadlift Max

Total lbs

Total lbs : Body Weight

12

Conrad, Jake

170

190

185

325

360

1060

6.24

12

Lanie, Jonathan

179.8

155

150

235

290

830

4.66

12

Messersmith, Josh

180.4

185

210

345

405

1145

6.35

12

Stitz, Evan

182.6

225

230

320

365

1140

6.24

12

Wheelock, Craig

182

230

220

330

370

1150

6.32

11

Anderson, Carson

136

145

110

210

260

725

5.32

11

 Babcock, Nick

161.4

155

125

230

260

770

4.77

11

Derflinger, Brody

145.

190

145

245

320

870

5.99

11

Durlacher, Josh

128

125

115

185

225

650

5.08

11

Hammel, Jay

224.3

185

185

300

350

1010

4.50

11

Hoaks, Wyatt

225

215

230

395

415

1255

5.58

11

Patterson, Tess

153

105

85

175

195

560

3.66

11

Sanders, Marcum

164

170

180

275

320

945

5.76

10

Florian, David

133.6

-

125

225

315

-

-

10

Jones, Cristian

123.4

135

110

195

190

630

5.11

10

Whaley, Brock

128

160

135

230

340

865

6.76

9

Berenda, Hayden

186

155

135

255

290

835

4.49

9

Clifford, Nathan

138

110

115

145

205

575

4.17

9

Miller, Austin

134.6

105

90

110

215

520

3.86

9

Patterson, Riley

146.2

140

135

260

260

795

5.44

9

Dane Smith

158

165

180

195

195

735

4.65

9

Weiss, Kyle

163.7

115

105

145

240

605

3.70

9

Welsh, Terron

129

120

90

165

230

605

4.69

Power Clean

Max

Bench Max

Parallel Squat Max

Deadlift Max

Total lbs

Strength Index

Male Athletes  < 180 lbs

1.  6.89 Index

J. Conrad (12)

2. 6.76 Index

B. Whaley (10)

3.  6.69 Index

U. Nunez (12)

4.  6.36 Index

C. Wheelock  (12)

5.  6.35 Index

J. Messersmith (12)

6. 6.24 Index

J. Conrad (12)

E. Stitz (12)

8.  6.09 Index

D. Florian(10)

9. 6.03 Index

B. Derflinger (11)

1. 230 lbs

C. Wheelock (12)

2. 210 lbs

J. Conrad (12)

3. 205 lbs

U. Nunez (12)

1.  230 lbs

C. Wheelock (12)

2.  205 lbs

U. Nunez (12)

3. 195 lbs

A. Dowden (12)

J. Conrad (12)

1. 335 lbs

C. Wheelock  (12)

2. 315 lbs

J. Conrad (12)

U. Nunez (12)

M. Sanders (11)

3. 245 lbs

J. Lanie (11)

1. 455 lbs

J. Conrad (12)

2. 385 lbs

C. Wheelock (12)

2. 365 lbs

U. Nunez (12)

1. 1,165 lbs

C. Wheelock (12)

2. 1,170 lbs

J. Conrad (12)

1.  1,095 lbs

U. Nunez (12)

180 lbs <   Male Athletes  < 210 lbs

1. 225 lbs

E. Stitz (12)

2. 215 lbs

W. Hoaks (11)

3. 200 lbs

J. Messersmith (12)

1. 230 lbs

E. Stitz (12)

W. Hoaks (11)

2.. 220 lbs

J. Messersmith (12)

3. 215 lbs

J. McGraw (12)

1. 405 lbs

J. McGraw (12)

2. 395 lbs

W. Hoaks (11)

2. 355 lbs 

E. Stitz (12)

1. 415 lbs

W. Hoaks (12)

2. 405 lbs

J. Messersmith (12)

3. 365 lbs

E. Stitz (12)

1. 1255 lbs

W. Hoaks (11)

2. 1155 lbs

J. Messersmith (12)

3. 1140 lbs

E. Stitz (12)

Male Athletes  > 210 lbs

1. 225 lbs

E. Stitz (12)

2. 215 lbs

W. Hoaks (11)

3. 200 lbs

J. Messersmith (12)

1. 230 lbs

E. Stitz (12)

W. Hoaks (11)

2.. 220 lbs

J. Messersmith (12)

3. 215 lbs

J. McGraw (12)

1. 405 lbs

J. McGraw (12)

2. 395 lbs

W. Hoaks (11)

2. 355 lbs 

E. Stitz (12)

1. 415 lbs

W. Hoaks (12)

2. 405 lbs

J. Messersmith (12)

3. 365 lbs

E. Stitz (12)

1. 1255 lbs

W. Hoaks (11)

2. 1155 lbs

J. Messersmith (12)

3. 1140 lbs

E. Stitz (12)

Female Athletes

1.  105 lbs

T. Patterson (11)

2.  75 lbs

K. Hall (10)

1.  85 lbs

T. Patterson (11)

2.  60 lbs

K. Hall (10)

1. 175 lbs

T. Patterson

2.  155 lbs

K. Hall (10)

1. 195 lbs

T. Patterson

2.  155 lbs

K. Hall (10)

1. 560 lbs

T. Patterson

2.  445 lbs

K. Hall (10)

Bench Max

Parallel Squat Max

Power Clean Max

Deadlift Max

Total lbs

Strength Index

All-American  > 8.71

All-State  7.19 - 8.70

Novice Level

Stronger than 5% of lifters. A beginner lifter can perform the movement correctly and has practiced it for at least a month.

Standard Level

Stronger than 20% of lifters. A novice lifter has trained regularly in the technique for at least six months.

All-Conference Level

Stronger than 50% of lifters. An intermediate lifter has trained regularly in the technique for at least two years.

All-State Level

Stronger than 80% of lifters. An advanced lifter has progressed for over five years.

All-American Level

Stronger than 95% of lifters. An elite lifter has dedicated over five years to become competitive at strength sports

All-Conference  5.78 - 7.18

6.76 Whaley, Brock (10)

6.69 Nunez, Ulysses (12)

6.36 Vissering,  Nate (11)

6.35 Messersmith, Josh (12)

6.32 Wheelock, Craig

6.24 Conrad, Jake (12)

6.24 Stitz, Evan (12)

6.09 Florian, David (10)

5.99 Brody Derflinger (11)

5.93 Payton Hammond (10)

Standard  4.52 - 5.77

5.76 Marcum Sanders

5.58 Hoaks, Wyatt (11)

5.44 Patterson, Riley (9)

5.32 Anderson, Carson (11)

5.24 Dowden, Alex (12)

5.18 Claussen, Brayden (12)

5.11 Jones, Cristian (10)

5.08 Durlacher, Josh (11)

4.77 Babcock, Nick (11)

4.73 Levi Sample (10)

4.69 Welsh, Terron (9)

4.66 Lanie, Jonathon (12)

4.65 Smith, Dane (9)

Novice  3.46 - 4.51

4.50 Hammel, Jay

4.49 Berenda, Hayden (9)

4.20 Costilla, Desmond (10)

3.98 Kim Hall (10)

3.86 Miller, Austin (9)

3.70 Weiss, Kyle (9)

3.66 Patterson, Tess (11)

1400 lbs Club

1300 lbs Club

1200 lbs Club

1100 lbs Club

• Hoaks, Wyatt

• Conrad, Jake
• Messersmith, Josh
• Stitz, Evan
• Wheelock, Craig

1000 lbs Club

800 lbs Club

600 lbs Club

500 lbs Club - female only

• McGraw, John
• Nunez, Ulysses
• Hammel, Jay

• Claussen, Brayden
• Dowden, Alex
• Lanie, Jonathan
• Derflinger, Brody
• Sanders, Marcum
• Vissering, Nate
• Costilla, Desmond
• Hammond, Payton
• Florian, David
• Smith, Dane
• Whaley, Brock
• Berenda, Hayden

• Sample, Levi
• Anderson, Carson
• Babcock, Nick
• Durlacher, Josh
• Jones, Cristian
• Patterson, Riley
• Welsh, Terron
• Weiss, Kyle

• Patterson, Tess