Dear Salt Creek Families,
Please use this document to provide opportunities of movement and active play for your child over this extended break. Each link in blue will take you to different videos, slide shows, worksheets, PDF’s and more. All of these resources have been created and shared by different Health and P.E. Teachers from around the world. Most require little to no equipment. For those requiring equipment, if you do not have the items feel free to use what you have or modify as needed. If you should have any issues with the links please feel free to email me at phillips.robert@ccsd59.org I will be happy to help you access these resources and answer any questions that come up. Be active. Be healthy.
- Mr Phillips
Estimadas familias de Salt Creek,
Por favor use este documento que ofrece oportunidades de movimiento y juego activo para sus niños durante este descanso prolongado. Cada enlace en azul lo llevará a diferentes videos, presentaciones, hojas de trabajos, PDF’s y mucho más. Todos estos recursos han sido creados y compartidos por diferentes maestros de Salud y Educación Física de alrededor del mundo. La mayoría requieren poco o nada de equipo. Para aquellos que requieren equipo, si usted no tiene los artículos puede usar lo que tenga o modificar si es necesario. Si usted tiene cuestiones con los enlaces por favor mandeme un correo electrónico a phillips.robert@ccsd59.org Me dará mucho gusto poder ayudarles a que tengan acceso a estos recursos y poder contestar cualquier preguntas que tengan. Manténganse activos y sanos.
- Sr. Phillips
FITNESS/WORKOUTS
MIKE MORRIS CHALLENGES
BOARD GAMES/CARDS/DICE
TABATA WORKOUTS
What is a Tabata workout? Tabata training is one of the most popular forms of high-intensity interval training(H.I.I.T.). It consists of eight rounds of ultra-high-intensity exercises in a specific 20-seconds-on, 10-seconds-off interval
DANCES
CROSS CURRICULAR
BRAIN BITES
YOGA
MINDFUL MINUTE (@physedreview)
MEDITATION
SUPER 7 ACTIVITIES (KEVIN TILLER WEBSITE)
TEACHER PACKET RESOURCES
MISCELLANEOUS
Bean Bag Exploration Couch Exercises Noodle Exploration
Self Passing Challenges Scarf Exploration Shoe Tying Lessons Video Sets Scavenger Hunt Balloon Challenge
Bounce Challenge Plank Tic Tac Toe Silhouette Game
CALENDARS
SHAPE ACTIVITY CALENDAR RECIPE FOR AN ACTIVE DAY
SEL LESSONS
https://www2.heart.org/site/SPageServer?pagename=khc_resources_social_emotional_learning_lessons
ACTIVE HOME STUDY RESOURCES (Free downloads)
https://openphysed.org/activeschools/activehome
HEALTH TRIANGLE LOG (@tc4pe)
https://docs.google.com/document/d/1Ct0s2k_f3DDgRj7OgePVBIRrgv9SZdSnb8ZNCkrmaas/edit?usp=sharing