May 2023 |
ROPES EAGLES FOOTBALL |
Sunday | Monday | Tuesday | Wednesday | Thursday | Friday | Saturday |
1 | 2 | 3 | 4 | 5 | 6 | |
BAD WEATHER DAY–NO SCHOOL | Upper Weights | Lower Weights | Upper Weights | Bi-District Baseball vs Lockney Lower Weights | ||
7 | 8 | 9 | 10 | 11 | 12 | 13 |
7:00 AM Weights Testing Bench & Squat Max Testing 40’s & 5-10-5 during Period | Testing Incline & Power Clean Max | 7:00 AM Weights All make up testing & Workout Stations during Period | AREA BASEBALL vs. Sunray | NO EARLY WEIGHTS State Track Meet AREA BASEBALL vs. Sunray | ||
14 | 15 | 16 | 17 | 18 | 19 | 20 |
Early Release | Early Release Last Day of School Open Weight Room | Open Weight Room–No Official Strength & Conditioning | Graduation REGIONAL QUARTERFINAL BASEBALL | REGIONAL QUARTERFINAL BASEBALL | ||
21 | 22 | 23 | 24 | 25 | 26 | 27 |
7:00 AM 1st Day of Summer Strength & Conditioning Football 8:30-9:15 | 7:00 AM Summer Strength & Conditioning Football 8:30-9:15 | 7:00 AM Summer Strength & Conditioning Finish @ 8:30 | 7:00 AM Summer Strength & Conditioning Finish @ 8:30 | NO WORKOUTS REGIONAL SEMI-FINALS BASEBALL | REGIONAL SEMI-FINALS BASEBALL | |
28 | 29 | 30 | 31 | |||
Memorial Day ALL FACILITIES ARE CLOSED!!! | Open Weight Room–No Official Strength & Conditioning Basketball 9:00-10:00 am | Open Weight Room–No Official Strength & Conditioning Basketball 9:00-10:00 am Frenship Summer League 7pm…. |
June 2023 |
ROPES EAGLES FOOTBALL |
Sunday | Monday | Tuesday | Wednesday | Thursday | Friday | Saturday |
1 | 2 | 3 | ||||
Open Weight Room–No Official Strength & Conditioning VBB Irion Team | NO WORKOUTS REGIONAL FINALS BASEBALL VBB Irion Team | REGIONAL FINALS BASEBALL | ||||
4 | 5 | 6 | 7 | 8 | 9 | 10 |
7:00 AM Summer Strength & Conditioning Football 8:30-9:00 | 7:00 AM Summer Strength & Conditioning Football 8:30-9:15 Frenship Summer League 7pm…. | 7:00 AM Summer Strength & Conditioning Finish @ 8:30 | UIL STATE BASEBALL 7:00 AM Summer Strength & Conditioning Finish @ 8:30 Basketball 8:30-9:30 am JVBB NEW HOME Team | NO WORKOUTS UIL STATE BASEBALL VBB NEW HOME Team | UIL STATE BASEBALL VBB NEW HOME Team | |
11 | 12 | 13 | 14 | 15 | 16 | 17 |
7:00 AM Summer Strength & Conditioning Football 8:30-9:15 Basketball 7-8pm | 7:00 AM Summer Strength & Conditioning Football 8:30-9:15 Frenship Summer League 7pm…. | 7:00 AM Summer Strength & Conditioning Finish @ 8:30 | 7:00 AM Summer Strength & Conditioning Finish @ 8:30 | NO WORKOUTS VBB Plains Team | VBB Plains Team | |
18 | 19 | 20 | 21 | 22 | 23 | 24 |
7:00 AM Summer Strength & Conditioning Football 8:30-9:15 | 7:00 AM Summer Strength & Conditioning Football 8:30-9:15 Frenship Summer League 7pm…. | 7:00 AM Summer Strength & Conditioning Finish @ 8:30 | 7:00 AM Summer Strength & Conditioning Finish @ 8:30 Basketball 8:30-9:30am | NO WORKOUTS | ||
25 | 26 | 27 | 28 | 29 | 30 | July 1 |
7:00 AM Summer Strength & Conditioning Football 8:30-9:15 | 7:00 AM Summer Strength & Conditioning Football 8:30-9:15 Frenship Summer League 7pm…. | 7:00 AM Summer Strength & Conditioning Finish @ 8:30 | 7:00 AM Summer Strength & Conditioning Finish @ 8:30 | NO WORKOUTS |
July 2023 |
ROPES EAGLES FOOTBALL |
Sunday | Monday | Tuesday | Wednesday | Thursday | Friday | Saturday |
2 | 3 | 4 | 5 | 6 | 7 | 8 |
NO WORKOUTS ALL FACILITIES ARE CLOSED!!! | NO WORKOUTS ALL FACILITIES ARE CLOSED!!! | NO WORKOUTS ALL FACILITIES ARE CLOSED!!! | NO WORKOUTS | NO WORKOUTS | ||
9 | 10 | 11 | 12 | 13 | 14 | 15 |
7:00 AM Summer Strength & Conditioning Football 8:30-9:15 | 7:00 AM Summer Strength & Conditioning Football 8:30-9:15 | 7:00 AM Summer Strength & Conditioning Finish @ 8:30 | 7:00 AM Summer Strength & Conditioning Finish @ 8:30 | NO WORKOUTS | ||
16 | 17 | 18 | 19 | 20 | 21 | 22 |
Football Coaches Meetings 7:00 AM Summer Strength & Conditioning Football 8:30-9:15 | Football Coaches Meetings 7:00 AM Summer Strength & Conditioning Football 8:30-9:15 | Football Coaches Meetings 7:00 AM Summer Strength & Conditioning Finish @ 8:30 | Football Coaches Meetings 7:00 AM Summer Strength & Conditioning Finish @ 8:30 | NO WORKOUTS | ||
23 | 24 | 25 | 26 | 27 | 28 | 29 |
Football Coaches Meetings 7:00 AM Summer Strength & Conditioning Football 8:30-9:15 | Football Coaches Meetings 7:00 AM Summer Strength & Conditioning Football 8:30-9:15 | Football Coaches Meetings 7:00 AM Summer Strength & Conditioning | Football Coaches Meetings 7:00 AM Summer Strength & Conditioning | NO WORKOUTS | ||
30 | 31 | |||||
1st Day of 2 A Days Ropes Eagles Football Season Begins!!!! |