A Message from Mrs. Sunshine: PE Thursday

Instructions: Feel free to do the activities one to five times a week for your grade or other grades!

Bonus: TikTok Dance Challenge & create a TikTok Dance Showing Your School Pride & Moves

Bonus +: PE Activities, Games, Exercises, Dances, & Skills visit my SCHOOL WEBSITE

Post Pictures & Tag: @PESunshine@BullpupPride@StanlySchools #bullpupsonthemove

Email: krista.scronce@stanlycountyschools.org

K - 1st

Equipment/Materials

☐ Ball or Sock Ball (Rolled up pair of  socks)

☐ Box, Basket, or Bucket

☐ Water Bottle

Warm-Up

☐ Can't Touch This Dance

Fitness

☐ Waddle Races

☐ Brain Based Exercises

Skill(s)

☐ Shoe Tying

• Use both hands, Take your time

☐ Rolling

• Swing, Step, Bend, Roll

ACTIVE-ity/Game(s)

☐  New Way to Tie Your Shoes

☐  Bottle Trap

Mindful Moment

☐  Bubble Breath

Family Time & Connection

☐ Quick Conversations 2

2nd - 3rd

Equipment/Materials

☐  Ball

☐ Partner (Optional)

Warm-Up

☐ Disney Virtual Run

Fitness

☐ Partner Plank    

       High 5’s (30-sec)

{No Partner = Tap   Shoulders)

☐ Brain Based Exercises

Skill(s)

☐ Hand Dribbling

• Soft knees, Finger Pads, Eyes Forward

ACTIVE-ity/Game(s)

☐  Globetrotters 2020

☐ vClone Basketball

☐ The Great 8 Basketball (Partner)

Mindful Moment

☐ Island

Family Time & Connection

☐ Quick Conversations 2

4th - 5th

Equipment/Materials

☐ 3-4 Baskets or Shoe Boxes or Pillows 

☐ Toilet Paper Roll    

      or Similar

☐ Spatula (plastic)

Warm-Up

☐ Spider-Verse

Fitness

☐ Hurdle Challenge

☐ Brain Based Exercises

Skill(s)

☐ Skill Related Fitness

• Coordination, Balance, Reaction Time

ACTIVE-ity/Game(s)

☐ TP Spatula Flip

☐ Gymnastics: Animals & Stunts

Mindful Moment

☐ Mountain Fog

Family Time & Connection

☐ Quick Conversations 2