Whole Roasted Fish with Herb Sauce
from Apples & Dumplings
Yield: 6-8 portions
Ingredients:
2 pieces whole Barramundi, scaled, cleaned
2 pieces large tomatoes, cored and sliced
2 pieces lemon, sliced into round
4 cloves garlic, peeled and sliced
½ bunch fresh parsley
2 sprigs fresh thyme
4 pieces dried bayleaf
as needed salt and ground black pepper
1 kilo potatoes, peeled and sliced into ⅛” thick rounds
Herb Sauce:
½ piece lemon, zested and juiced
1 tablespoon Dijon mustard
2 tablespoons butter
3 tablespoons olive oil
1 tablespoon minced garlic
½ tablespoon fresh oregano, chopped
1 tablespoon fresh parsley, chopped
1 tablespoon fresh basil, chopped
½ tablespoon fresh mint, chopped
to taste salt and ground black pepper
Procedure:
1. Pre-heat oven to 450F.
2. Clean the fish, removing the scales, gills, and any innards. Rinse well.
3. Inside the cavity, lightly season with salt and pepper.
4. Stuff the cavity with slices of lemon, tomato, and garlic and continue to stuff more with fresh parsley, thyme, and bayleaf.
5. On a baking tray line with foil. Arrange a bed of sliced potatoes. Drizzle with a little olive oil, salt and pepper.
6. Place the fish on top and rub some olive oil onto the skin.
7. Roast the entire stuffed fish in the oven for about 20 minutes. Remove from oven and allow to rest for 5 minutes before serving or cutting into the fish.
8. To prepare the herb sauce: gently warm the olive oil and butter in a small pot or pan. Remove from heat.
9. Add in the garlic and fresh herbs. Whisk in the mustard, lemon zest and juice. Season with salt and pepper. Taste and adjust if needed. Allow to sit for about 10 minutes.
10. Serve with the herb sauce on the side.