VIII Limbs Academy Schedule

Monday

Tuesday

Wednesday

Thursday

Friday

Saturday

Sunday

8:00 AM

CLOSED

Women’s Muaythai

(pads)

CLOSED

9:00 AM

OPEN MAT

Kettlebells

OPEN MAT

Kettlebells

OPEN MAT

Kettlebells

INTRO to Kettlebells

9:15 AM

OPEN MAT

KIDS Muaythai

(ages 7-14)

CLOSED

10:00 AM

ALL LEVELS

Muaythai

ALL LEVELS

BAG CLASS

ALL LEVELS

Muaythai

ALL LEVELS

Muaythai

OPEN MAT

ALL LEVELS

Muaythai

Women’s Muaythai

(bag)

11:00 AM

OPEN MAT

Fighter’s Training

Kettlebells

INTRO to Muaythai

12:00 PM

OPEN MAT

OPEN MAT

1:00 PM

CLOSED

2:00 PM

5:15 PM

KIDS Muaythai

(ages 7-14)

OPEN MAT

KIDS Muaythai

(age 7-14)

OPEN MAT

KIDS Muaythai

(ages 7-14)

CLOSED

6:00 PM

Women’s Muaythai

(bag)

ALL MUAYTHAI

BAG CLASS

ALL MUAYTHAI

BAG CLASS

Women’s Muaythai

(pads)

ALL LEVELS

MUAYTHAI

BOXING

ALL LEVELS

MUAYTHAI

BOXING

ALL LEVELS

MUAYTHAI

BOXING

OPEN MAT

(Strength only)

Kettlebells

OPEN MAT

(Strength only)

Kettlebells

OPEN MAT

(Strength only)

7:00 PM

ALL LEVELS

Muaythai

Intermediate & Advanced Muaythai

ALL LEVELS

Muaythai

Intermediate & Advanced Muaythai

ALL LEVELS

Muaythai

OPEN MAT

(Strength only)

OPEN MAT

(Strength only)

Recovery & Mobility w/ Anisha

OPEN MAT

(Strength only)

OPEN MAT

(Strength only)

8:15 PM

CLOSED

OPEN MAT

(Strength only)

OPEN MAT

(Strength only)

OPEN MAT

(Strength only)

OPEN MAT

(Strength only)

9:00PM

CLOSED

*Muaythai Quick Starts (trials) can take ALL levels, WMT & BAG CLASS (tues/thurs)!!!