Movement of Breath

The Lord’s Prayer

Attitude

While Breathing In

Our Father

(adoration)

While Breathing Out

Who art in heaven

(adoration)

While Breathing In

Hallowed be thy name

(command mode)

While Breathing Out

Thy Kingdom come

(command mode)

While Breathing In

Thy Will be done

(command mode)

While Breathing Out

on Earth as it is in heaven

While Breathing In

Give us this day

(command mode)

While Breathing Out

our daily bread

While Breathing In

And forgive us our sins

(command mode)

While Breathing Out

as we forgive those

While Breathing In

who sin against us

While Breathing Out

Lead us not into temptation

While Breathing In

but deliver us from evil

(command mode)

While Breathing Out

For thine is the Kingdom

(adoration)

While Breathing In

and the Power

(adoration)

While Breathing Out

and the Glory

(adoration)

While Breathing In

Forever

(adoration)

While Breathing Out

Amen

(adoration)