November 2, 2016 Newsletter

Office Phone: 414 751-7194

www.wsacltd.org

             schroederway

1. Events:  Upcoming Events needing sign up!

1. WGLO - view entries 11/2
2. Senior Swimmer Meet Schedule - follow the link
3. Schroeder Conference Program Team Assignments! Red - White - Blue - see your swimmer’s roster
4. Y Finalist Deadline 11/23

2. NEW Awards distribution procedure:  ALL awards must be picked up by the conclusion of the meet.  Awards will not be distributed or filed following the meet.  As a courtesy to the awards volunteers, please pick up your awards throughout the meet.

3. Winter Holiday Break Clinics - aimed at AG3, S8 and Stars (if coach approved) - The clinic sign ups will open on Tuesday, 11/15 at 12PM.  Please note that space is limited and they fill very quickly.

4. Sleep - Researcher Cheri Mah gives five tips for improved performance

5. Hannah Saiz to Race for Team USA - a special Big Ten All Stars v Team USA in Indy this weekend.  Read More

6. Y Invite - is on Sunday.  Link to Major Hosted meet page, meet info, heat heats to print and a timeline

7. Thanks for the help! Older swimmers are super important to helping Schroeder’s youngest learn how to be great racers, teammates and have fun at their first meets.  The following Senior Swimmers are helping with the Conference program - first meet on 11/3.   Links to meets below

Thanks to: Hannah, John, Francisco, Adam, Gloria, Julia, Tori, Amy, Jade, Elle, Collin, Caleb, Ricky, David, Nick, Zach, Syd, Holly, Dylan!

1. Red v White 11/3 - View Photos
2. Blue v White 11/10
3. Red v Blue 11/17
4. Championship Meet 12/3

8. Dallas Pro-Am meet and 2017 Nat YMCA Meet/Travel info updated Senior & Junior swimmers can review both.  4 have already committed to Dallas and purchased flights

9. SSTY v EBSC - was Friday and Sat.  Schroeder won all three ways!  Results for Swim

10. Power Rack - so you may have noticed the contraption on the west side of the pool with the green buckets and pulleys...The idea is to develop very specific power - different than a land-based strength program.  We need your old dusty weights.  In your garages and basements you might have an old set.  The mechanical advantage is so great with all of the pulleys, a full bucket is not enough for some athletes.  If you have weights lying around would you please text a photo to Dave if you don’t want them anymore?  414 364 0275

11. New Schroeder Team Gear - follow the link to the Elsmore Sports Schroeder team page  You can always find it by looking under the performance partners column of the website.   We have selected new team suits, warm ups, and parkas.  The suits are made of bulletproof Speedo endurance fabric, they have the Schroeder S logo, will last for a LONG time and are great for training and meets.  The warm ups are very attractive and are a new line from Speedo.  Parkas are warm and coming back into popularity - this year’s has red accents.

12. WSAC custom caps will be available for pick up mid-late November.

13. 2017 WI Swimming State Time Standards - take a look 13 & Over faster

14. Practice Schedule through the End of 2016 is posted

Please Contact Your Swimmer’s Coach Directly and Mail All Checks to WSAC:

Please contact your swimmer’s lead coach with your questions.  Email or call your athlete’s coach or talk to her/him before or after practice.

Please mail all checks to WSAC rather than giving them to coaches at practice.  

Mail checks to WSAC at this address:

WSAC, ℅ Matt Miller, 9240 North Green Bay Road, Brown Deer, WI 53209