Clinics

Clinics are a great way to learn more about topics relevant to participating on the training team. The following clinics will be offered:

Shoe Clinics

Tuesday, January 21 - Roadrunner Running Store (3002 W. Cary St.)

Thursday, January 23 - Roadrunner Running Store (3002 W. Cary St.)

Wednesday, January 29 - Roadrunner Running Store (3002 W. Cary St.)

Nutrition Clinics

Tuesday, January 28 - Nutrition Clinic (John Rolfe YMCA, 7:00pm)

Wednesday, February 12 - Nutrition Clinic (Midlothian YMCA, 7:00pm)

Tuesday, February 25 - Nutrition Clinic (Downtown YMCA, 7:00pm)

Injury Prevention Clinics

Wednesday, February 26 - Injury Prevention (Washington Redskins Training Center,  7:00pm)

Thursday, March 6 - Injury Prevention (St. Francis Watkins Centre Physical Therapy and Sports Performance, 7:00pm)

What to Expect on Race Day Clinics

Tuesday, March 18 - What to Expect Race Day (Downtown YMCA, 7:00pm)

Thursday, March 20 - What to Expect Race Day (Shady Grove YMCA, 7:00pm)

 

 

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