Clinics are a great way to learn more about topics relevant to participating on the training team. The following clinics will be offered:
Shoe Clinics
Tuesday, January 21 - Roadrunner Running Store (3002 W. Cary St.)
Thursday, January 23 - Roadrunner Running Store (3002 W. Cary St.)
Wednesday, January 29 - Roadrunner Running Store (3002 W. Cary St.)
Nutrition Clinics
Tuesday, January 28 - Nutrition Clinic (John Rolfe YMCA, 7:00pm)
Wednesday, February 12 - Nutrition Clinic (Midlothian YMCA, 7:00pm)
Tuesday, February 25 - Nutrition Clinic (Downtown YMCA, 7:00pm)
Injury Prevention Clinics
Wednesday, February 26 - Injury Prevention (Washington Redskins Training Center, 7:00pm)
Thursday, March 6 - Injury Prevention (St. Francis Watkins Centre Physical Therapy and Sports Performance, 7:00pm)
What to Expect on Race Day Clinics
Tuesday, March 18 - What to Expect Race Day (Downtown YMCA, 7:00pm)
Thursday, March 20 - What to Expect Race Day (Shady Grove YMCA, 7:00pm)