serves 3-4
8 oz tempeh
2 large carrots, peeled and roughly chopped
2 bundles (about 180 g) soba noodles
1/2 cup tahini
2 TBSP reduced-sodium tamari
1 TBSP apple cider vinegar
1 TBSP dill weed
1 large knob ginger, about 2x1 inches
1/8-1/4 tsp cayenne
1/2 cup water
5 oz baby arugula
Steam the tempeh and the carrot pieces in the same steamer basket for 20 minutes.
Meanwhile, bring a medium pot of water to boil and add the soba noodles. Cook at a rolling boil for 5 minutes, drain, and rinse in cold water until the noodles are no longer warm. Drain again and transfer to a large serving bowl.
In a small food processor/chopper, process the tahini, tamari, vinegar, dill, ginger, and cayenne into a paste. Add the 1/2 cup water and puree until very smooth--this may take a minute. Add the steamed carrots to the dressing and puree until smooth.
Separately, process the tempeh into crumbles (in a processor/chopper, or chop finely with a knife) and set aside. Thoroughly combine the noodles, arugula, and dressing. (Keep tossing--soba noodles can resist separating.) Add the crumbled tempeh and toss until incorporated. Serve at room temperature or chilled.