Published using Google Docs
Meatball Banh Mi
Updated automatically every 5 minutes

Meatball Banh Mi

Serves 4

www.ZsusVeganPantry.com

Sauce:

1 tablespoon neutral oil

1 small onion, minced

½ teaspoon dried oregano

2 tablespoons tomato paste

1 (18-ounce) jar whole tomatoes

1 ¼ cup vegetable broth

Slurry of ½ cup vegetable broth mixed with 2 teaspoons tapioca starch

2 tablespoons Zsu’s Vegan Fish Sauce 

1 teaspoon sugar

Pickles:

½ cup hot water

1 tablespoon sugar

¾ teaspoon sea salt

½ cup seasoned rice vinegar

1 medium onion, sliced

2 small carrots, cut into julienne slices

6 large radishes, cut into julienne slices

Meatballs:

2 tablespoons neutral oil

1 medium onion, minced

3 garlic cloves, minced

1 medium zucchini, grated (about 14 ounces)

1 (8-ounce) can water chestnuts, rinsed and drained, minced

2 tablespoons vegan oyster sauce

2 teaspoons brown sugar

1 cup oat flour

½ cup chickpea flour

½ cup vital wheat gluten

2 tablespoons tapioca starch

½ teaspoon sea salt

½ teaspoon ground black pepper

Hoagie rolls, toasted

Jalapenos slices, cilantro sprigs

Sauce:

Heat the oil in a medium saucepot over medium heat. Add the onion, garlic and oregano. Cook until golden, about 8 minutes. Add the tomato paste and cook 30 more seconds. Add the tomatoes and broth and bring to boil. Reduce to simmer and cook 25 minutes. Blend the sauce using an immersion blender and add the slurry, fish sauce and sugar. Season with salt and black pepper. Set aside, but keep warm.

Pickles:

Combine the water, sugar and salt in a quart mason jar and mix until the sugar dissolves. Add the vinegar and mix. Add the onion, carrots and radishes. Cover and set aside for 30 minutes. Store covered in the refrigerator for up to 1 month.

Meatballs:

1. Heat the oil in a medium skillet over medium heat. Add the onion and garlic and cook until golden, about 8 minutes. Transfer to a large bowl and mix in the zucchini, water chestnuts, oyster sauce, sugar, flours, gluten, tapioca, salt and black pepper. Mix well and set aside for 10 minutes.

2. Preheat the oven to 350-degrees F. Form the mixture into balls about the size of walnuts and bake on a lightly oiled baking sheet. Bake the balls for 30 minutes, flipping them halfway through.

3. Transfer the baked balls to the sauce, return the sauce to simmer and cook the balls until tender.

Assembly:

Serve the balls on the toasted hoagie rolls, garnished with cilantro, jalapeno and pickled vegetables. Serve with additional sauce for dipping.  

 

 © 2015 Copyright Zsu Dever. All rights reserved.