GROUP ROOM 1                                                   NOVEMBER                                                              2018

SUN

MON

TUE

WED

THU

FRI

SAT

Nov 1

6:00 Body Pump

(Jordy/Mandy)

9:30 TBT (Nicki)

5:45 Body Attack

(Jessica/Heather)

Nov 2

8:30 BodyStepEx (Mandy)

9:00 BodyPumpEx (Mandy)

9:30  BodyAttackEx

(Jessica)

10:30 Foundation (Nicki)

12:00 Body Pump (Lisa/Amanda)

5:45 Body Flow (Jodi)

Nov 3

8:30 TBT (Mindy)

9:30 Pump/Attack (Jessica/Heather)

10:45 Sh’Bam (Heather)

4

1:30

Pump/Attack

(Jessica/Heather

 5

8:30 Pump/Step (Lisa/Mandy)

10:30 Foundation (Nicki)

12:00 Body Pump (Leslie/HeatherM)

4:45 Body Attack (Jordy/Jessica)

5:45 Sh’Bam (Heather)

6:45 Body Pump (Tony/Kathy)

6

6:00 BodyPump (Jordy/Mandy)

8:30 TBT (Lisa)

4:45 BodyPump (Jessica)

5:45 BodyCombat (Jodi/Tim)

 7

8:30 BodyStepEx (Lisa)

9:00 BodyFlow (Lisa)

9:30 Sh’Bam (Heather)

10:30 Foundation (Jane)

12:00 Body Pump (HeatherM)

4:45 Body Step (Jordy)

5:45 Body Pump (Kristie)

6:45 Body Combat (Tony/Tim)

 8

6:00 Body Pump

(Jordy/Mandy)

9:30 TBT (Nicki)

5:45 Body Attack

(Jessica/Amanda)

9

8:30 BodyStepEx (Mandy)

9:00 BodyPumpEx (Mandy)

9:30  BodyAttackEx

(Jessica)

10:30 Foundation (Nicki)

12:00 Body Pump (Lisa/Amanda)

5:45 Body Flow (Jodi)

10

8:30 TBT (Lisa)

9:30 Pump/Attack (Jessica/Heather)

10:45 Sh’Bam CANCELED

11

1:30

Pump/Attack

(Jessica/Heather

12

8:30 Pump/Step (Lisa/Mandy)

10:30 Foundation (Nicki)

12:00 Body Pump (Leslie/HeatherM)

4:45 Body Attack (Jordy/Jessica)

5:45 Sh’Bam (Heather)

6:45 Body Pump (Tony/Kathy)

13

6:00 BodyPump (Jordy/Mandy)

8:30 TBT (Lisa)

4:45 BodyPump (Jessica)

5:45 BodyCombat (Jodi/Tim)

14

8:30 BodyStepEx (Lisa)

9:00 BodyFlow (Lisa)

9:30 Sh’Bam (Heather)

10:30 Foundation (Jane)

12:00 Body Pump (HeatherM)

4:45 Body Step (Jordy)

5:45 Body Pump (Kristie)

6:45 Body Combat (Tony/Tim)

15

6:00 Body Pump

(Jordy/Mandy)

9:30 TBT (Nicki)

5:45 Body Attack

(Amanda/Heather)

16

8:30 BodyStepEx (Mandy)

9:00 BodyPumpEx (Mandy)

9:30  BodyAttackEx

(Jessica)

10:30 Foundation (Nicki)

12:00 Body Pump (Lisa/Amanda)

5:45 Body Flow (Jodi)

17

8:30 TBT (Leslie)

9:30 Pump/Attack (Jessica/Heather)

10:45 Sh’Bam (Heather)

18

1:30

Pump/Attack

(Jessica/Heather

19

8:30 Pump/Step (Lisa/Mandy)

10:30 Foundation (Nicki)

12:00 Body Pump (Leslie/HeatherM)

4:45 Body Attack (Jordy/Jessica)

5:45 Sh’Bam (Heather)

6:45 Body Pump (Tony/Kathy)

20

6:00 BodyPump (Jordy/Mandy)

8:30 TBT (Lisa)

4:45 BodyPump (Jessica)

5:45 BodyCombat (Jodi/Tim)

21

9:00 BARRE(Heather)

9:30 Sh’Bam (Heather)

10:30 Foundation (Jane)

12:00 Body Pump (HeatherM)

4:45 Pump/Step (HeatherM)

We close at 6:30pm tonight!

22

CLOSED

HAPPY THANKSGIVING

23

We open at 9:30am today!

9:45am

The Turkey Burn

NURSERY OPEN

9:30-11:30

24

8:30 TBT (Mindy)

9:30 Pump/Attack (Jessica/Heather)

10:45 Sh’Bam (Heather)

25

1:30

Pump/Attack

(Jessica/Heather

26

8:30 Pump/Step (Lisa/Mandy)

10:30 Foundation (Nicki)

12:00 Body Pump (Leslie/HeatherM)

4:45 Body Attack (Jordy/Jessica)

5:45 Sh’Bam (Heather)

6:45 Body Pump (Tony/Kathy)

27

6:00 BodyPump (Jordy/Mandy)

8:30 TBT (Lisa)

4:45 BodyPump (Jessica)

5:45 BodyCombat (Jodi/Tim)

28

8:30 BodyStepEx (Lisa)

9:00 BodyFlow (Lisa)

9:30 Sh’Bam (Heather)

10:30 Foundation (Jane)

12:00 Body Pump (HeatherM)

4:45 Body Step (Jordy)

5:45 Body Pump (Kristie)

6:45 Body Combat (Tony/Tim)

29

6:00 Body Pump

(Jordy/Mandy)

9:30 TBT (Nicki)

5:45 Body Attack

(Amanda/Heather)

30

8:30 BodyStepEx (Mandy)

9:00 BodyPumpEx (Mandy)

9:30  BodyAttackEx

(Jessica)

10:30 Foundation (Nicki)

12:00 Body Pump (Lisa/Amanda)

5:45 Body Flow (Jodi)

GROUP ROOM 2                                                       NOVEMBER                                                             2018

SUN

MON

TUE

WED

THU

FRI

SAT

Nov 1

7:00 Yoga (Jane)

9:30 Pilates (Tamela)

4:45 BodyFlow (Jodi)

Nov 2

9:00 Spin/Strength (Lillian) 

5:30 barrefusion (Heather)

5:45 Body Flow

(Jodi-Group Room 1)

Nov 3

8:30 BodyFlow

(Jodi/Tony)

4

2:00 Yoga (Karen)

5

9:30 Classical Barre

(Tamela)

4:45 Body Flow

(Jodi/Stephanie)

5:45 Pilates (Tamela)

6

7:00 Yoga (Jane)

9:30 Pilates (Carolyn)

5:15 HardCore  (Heather)

5:45 barrefusion  (Heather)

7

9:00am Body Flow Ex (Group1Rm) (Lisa)

5:45pm  POWER Yoga  (Tamela)

8

7:00 Yoga (Jane)

9:30 Pilates (Tamela)

4:45 BodyFlow (Lisa)

9

9:00 Spin/Strength (Suzi) 

5:30 barrefusion CANCELED

5:45 Body Flow

(Jodi-Group Room 1)

10

8:30 BodyFlow (Jodi/Tony)

11

2:00 Yoga (Karen)

12

9:30 Classical Barre

(Tamela)

4:45 Body Flow

(Jodi/Stephanie)

5:45 Pilates (Tamela)

13

7:00 Yoga (Jane)

9:30 Pilates (Carolyn)

5:15 Hard Core

 (Heather)

5:45 barrefusion(Heather)

14

9:00 Body Flow Ex (Group1Rm) (Lisa)

5:45 Yoga (Karen)

15

7:00 Yoga (Jane)

9:30 Pilates (Tamela)

4:45 BodyFlow (Lisa)

16

9:00 Spin/Strength (Lillian) 

5:30 barrefusion (Heather)

5:45 Body Flow

(Jodi-Group Room 1)

17

8:30 BodyFlow (Jodi/Tony)

18

2:00 Yoga(Karen)

19

9:30 Classical Barre

(Tamela)

4:45 Body Flow

(Jodi/Stephanie)

5:45 Pilates (Tamela)

20

7:00 Yoga (Jane)

9:30 Pilates (Carolyn)

5:15 HardCore  (Heather)

5:45 barrefusion  (Heather)

21

9:00 30 Min barre  (Group1Rm) (Heather)

We close at 6:30pm today!

22

CLOSED!

HAPPY

THANKSGIVING

23

We open at 9:30am today!

    NURSERY OPEN

            9:30-11:30

9:45 Spin/Strength

24

8:30 BodyFlow (Jodi/Tony)

25

2:00 Yoga (Karen)

26

9:30 Classical Barre

(Tamela)

4:45 Body Flow

(Jodi/Stephanie)

5:45 Pilates (Tamela)

27

7:00 Yoga (Jane)

9:30 Pilates (Carolyn)

5:15 HardCore  (Heather)

5:45 barrefusion  (Heather)

28

9:00am Body Flow Ex (Group1Rm) (Lisa)

5:45pm Yoga (Karen)

29

7:00 Yoga (Jane)

9:30 Pilates (Tamela)

4:45 BodyFlow (Lisa)

30

9:00 Spin/Strength (Lillian) 

5:30 barrefusion (Heather)

5:45 Body Flow

(Jodi-Group Room 1)

SPIN ROOM                                                          NOVEMBER                                                           2018

SUN

MON

TUE

WED

THU

FRI

SAT

Nov 1

Nov 2

5:45am  Leah

9:00am  Lillian

Spin/Strength

Nov 3

8:15am - Kristie

4

3:30 Suzi

(Spin/Strength)

5

5:45am Patrick

9:30 Yolanda

6:00pm Kristie

 6

6:00pm Leah

7

5:45am Patrick

9:30am Yolanda

6:00pm Leah

8

9

5:45am  Leah

9:00am  Suzi

Spin/Strength

10

8:15am - Kristie

11

3:30 Suzi

(Spin/Strength)

12

5:45am Patrick

9:30 Yolanda

6:00pm Kristie

13

6:00pm Leah

14

5:45am Patrick

9:30am Yolanda

6:00pm Leah

15

16

5:45am  Leah

9:00am  Lillian

Spin/Strength

17

8:15am - Kristie

18

3:30 Suzi

(Spin/Strength)

19

5:45am Patrick

9:30 Yolanda

6:00pm Kristie

20

6:15pm Elise

21

5:45am Patrick

9:30am Yolanda

We Close at 6:30pm Today!

22

CLOSED!

HAPPY

THANKSGIVING!

23

We Open AT 9:30 am Today!

NURSERY OPEN

9:30-11:30

9:45 am

Spin/Strength

24

8:15am - Kristie

25

3:30 Suzi

(Spin/Strength)

26

5:45am Patrick

9:30 Yolanda

6:00pm Kristie

27

6:15pm Elise

28

5:45am Patrick

9:30am Yolanda

6:00pm Leah

29

30

5:45am  Leah

9:00am  Lillian

Spin/Strength