LEVEL UP Syllabus | 6 Week Intensive
Pre-Course: Coaching Call 1
Focus:
Structure for Fulfillment | Your Project!
- What are you passionate about? What have you been afraid to take on? What is something
that when you accomplish it you will walk away in awe of yourself?
- Design a framework to set you up for success
- Take courageous action
The Positive Model of Integrity
- Reframing integrity as a measurable, causal factor of performance
- Integrity as something that can be repaired, rebuilt, and maintained in real time
- Integrity as an ongoing, lifelong practice of expansion and growth
Week 1: Who’s here? Who are you… REALLY?!
Focus:
- Introductions
- I am vs. A way I wound up being
- Project reveals
- Baby steps = BIG STEPS
- Accountability is key
Week 2: Internal Dialogue
Focus:
- Interrupting limiting narratives
- Structure of internal dialogue
- How identity is reinforced through language
Week 3: Already-Always Listening
Focus:
- Real-life breakdowns caused by listening
- What is “already-always listening”
- Identifying personal listening filters
Week 4: The Never - Ending LOOP
Focus:
- Clarify patterns running your life
- Reveal the beliefs beneath them
- End self-abandoning behaviors
- Embody a new way of being
Week 5: Rackets
Focus:
- What do you complain about?
- What do you say is unwanted?
- What do you get out of it?
Week 6: Completion!
Focus:
- Projects!
- Completion
- Declaration
- Created Future