Whole Wheat Beet and Oatmeal Bars

Via Kitchen Concoctions: www.kitchen-concoctions.com

Prep Time: 10 minutes Cook Time: 50-60 minutes Serves: 8-10

1 cup of steel cut oats

1 cup of whole wheat flour

1 cup of coconut milk

½ cup of brown sugar

½ cup of beet puree

¼ cup of dried cranberries

*Substitutions: all-purpose flour, almond or whole milk, regular sugar + ½ tablespoon of dark corn syrup or molasses

Preheat oven to 350 degrees

Line a small baking dish with parchment paper.

Mix all ingredients together by hand until well blended. Top with dried cranberries.

Bake for 50-60 minutes. Let cool completely. Then cut and serve. Or better yet, pack them up for a quick breakfast or snack!

Enjoy!