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Stuffed Cabbage-style Bowl
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Stuffed Cabbage-Style Bowl

www.ZsusVeganPantry.com

Unlike the tomato-based stuffed cabbage that we have come to love, Hungarian stuffed cabbage includes very little tomato. Instead, it is full of soured cabbage. In fact, even the cabbage that the rolls are stuffed in is a head of sour cabbage. To bring this traditional dish to a vegan bowl, I combine sauerkraut and green cabbage. Hungarians wouldn’t dream of preparing any dish without sour cream, so to make this bowl complete, I call for vegan sour cream, either store-bought or homemade, using the recipe from the Paprikás recipe.

Serves 4

SFO

 

Mushrooms:

6 ounces shiitake mushrooms, stems removed and cut into 1/8-inch slices

1 tablespoon olive oil

1 tablespoon reduced-sodium tamari

1 teaspoon smoked paprika

 

Lentils:

3 ½ cups vegetable broth

1 cup green lentils, picked over and rinsed

2 large black cardamoms

2 teaspoons Hungarian paprika

1/2 cup drained sauerkraut

 

Rice:

2 cups water

1/2 teaspoon sea salt

3/4 cups long-grain white rice

 

Lecsó:

1 tablespoon olive oil

1 medium onion, cut into 1/8-inch slices

1 medium bell pepper, cut into 1/8-inch slices

2 medium Roma tomatoes, coarsely chopped

4 garlic cloves, minced

1 teaspoon fresh or dried thyme

1/2 head small green cabbage, cut into 1/4-inch slices

 

Sauté:

2 tablespoon whole-wheat pastry or all-purpose flour

1 cup drained sauerkraut

2 teaspoons Hungarian paprika

1 tablespoon olive oil

 

Vegan sour cream, homemade or store-bought

 

1. Mushrooms: Preheat the oven to 425°F. Transfer the mushrooms to a baking sheet and bake until considerably shrunk, about 5 minutes. Combine the oil, tamari and paprika in a small bowl and stir into the mushrooms. Stir well and arrange the mushrooms in a single layer. Continue to bake until almost crisp, about 10 to 12 more minutes, stirring midway through cooking. Set aside.

2. Lentils: Combine the broth, lentils, cardamom, paprika and sauerkraut in a medium saucepan. Bring to boil over high heat, reduce to a strong simmer over medium heat and cook until the lentils are tender but not falling apart. Remove and discard the cardamom. Drain and reserve 1 1/4 cups of the cooking broth.

3. Rice: Heat the water and salt over high heat in a small saucepan. Bring to boil, reduce to simmer and add the rice. Cook the rice until tender. Drain and set aside.

4. Lecsó: Heat 1 tablespoon oil in a large pot over medium-high heat. Add the onion, cover and cook until softened, about 5 minutes, stirring occasionally. Add the bell pepper, cover and cook until softened, about 4 more minutes. Add a splash of water or broth if needed, and add the tomato, garlic and thyme. Cook until the tomato breaks down, an additional 4 minutes. Add the cabbage and cook to wilt, about for 3 minutes.

5. Saute: Reduce the heat to medium and add the flour and stir until well incorporated. Add the drained rice, the reserved broth from the lentil, the sauerkraut and the paprika. Stir well and simmer until the vegetables are tender, about 5 minutes. Stir in the reserved lentils, drizzle with the remaining tablespoon of oil and continue to simmer for an additional 3 minutes.

6. Assembly: Serve the cabbage sauté in bowls, garnished with vegan sour cream and the bacon mushrooms.

 

Quick tip: Preheat the oven to 425°F right away. Heat the broth for the lentils and the water for the rice right away. First chop the onions and then begin chopping the mushrooms while the onion cooks. Chop the bell pepper while the onion cooks. Chop the tomato and cabbage while the bell pepper cooks.

 

Soy-Free Option: Substitute coconut aminos with a few pinches of sea salt for the tamari.

Substitute: Substitute 1/2 teaspoon of liquid smoke for the black cardamom.

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