Question | Notes for Discussion |
What is your favorite color and why? | Helps understand preferences and reasoning. |
If you could be any animal, which would you be? | Encourages imagination and explains personal traits. |
What is the best thing about your school? | Focuses on positive aspects of daily environments. |
Who is your best friend and what do you like to do together? | Explores social relationships and activities. |
What do you want to be when you grow up? | Discusses future aspirations and dreams. |
What makes you happy when you’re sad? | Looks at coping mechanisms and emotional support. |
If you had one wish, what would you wish for? | Opens discussions about values and desires. |
What is your favorite game to play and why? | Reveals interests and reasons for preferences. |
What are you really good at doing? | Helps identify and affirm skills and talents. |
What is your favorite story or book? | Encourages engagement with literature and stories. |
Bandura, A. (1977). Social Learning Theory. Englewood Cliffs, NJ: Prentice Hall.
Bowlby, J. (1969). Attachment and Loss, Vol. 1: Attachment. New York: Basic Books.
You can download more Mental Health worksheets here.
Please note: There may be a more up-to-date and editable version of this worksheet available here which may be more suitable to present to clients if you are a therapist or to use in a classroom as a teacher or guidance counsellor.
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